Why you get so sleepy and almost drop and hit the pillows and the mind does not close down?
0500 FInally last time I looked at the clock.....up at 0630...short night.
2007-11-01 05:11:10 · 10 answers · asked by Francesca 5 in Entertainment & Music ➔ Polls & Surveys
you should have called and I would have sang you a lullaby
2007-11-01 06:15:35 · answer #1 · answered by qcyboy 6 · 1⤊ 0⤋
To much on your mind. Try this it works for me...
I lay there thinking I could fly like a bird, I imagine I take off and fly all over the place
Basically you need to come up with something you enjoy or would like to do and turn your mind to that subject every night.
2007-11-01 12:23:47 · answer #2 · answered by Boomrat 6 · 1⤊ 0⤋
go for a brisk short walk after dinner each night.
It helps to erase the crap from your brain and gets the stimulants out of your system.
That happens to me frequently when I am unable to get out because of weather. I have my Exercycle now.
Being over tired is a bummer.
Eat a light dinner tonight and make up for the lost sleep.
2007-11-01 12:25:57 · answer #3 · answered by ditdit 6 · 1⤊ 0⤋
I hate that! I have insomnia and it's never because the body isn't exhausted. It's all mental. The only thing that shuts my mind down is Ambien or Xanax...or both LOL!
2007-11-01 12:16:08 · answer #4 · answered by wwhrd 7 · 2⤊ 0⤋
Too much on your mind, try resolving what is on your mind before you go to sleep. Hope you get some sleep soon.
2007-11-01 12:15:38 · answer #5 · answered by pitbull1969 5 · 2⤊ 0⤋
You took in too much caffeine. Your mind will not stop racing if you drank a lot of coffee.
2007-11-01 12:15:17 · answer #6 · answered by doglover 5 · 2⤊ 0⤋
i hit the snooze button for about 35 min this morning, i was so late i just couldent get awake
2007-11-01 12:14:39 · answer #7 · answered by ? 7 · 2⤊ 0⤋
happens to me all of the time cause i have a million things on my mind.
2007-11-01 12:19:41 · answer #8 · answered by ♥Charmed One♥ 7 · 2⤊ 0⤋
If it happens frequently it could be anxiety disorder.
2007-11-01 12:16:33 · answer #9 · answered by General Leon Pleasant 6 · 2⤊ 0⤋
unresolved issues or just a very inquisitive mind for you...
2007-11-01 12:15:03 · answer #10 · answered by elchavoguapo 6 · 2⤊ 0⤋