is it? I'll try my best and be disciplined, is it possible?
2007-10-28 06:50:07 · 2 answers · asked by Shoopuf09 3 in Health ➔ Women's Health
My intention is not really to lose fat, but to have firm thighs,
can I have firm thighs/muscles on my legs without losing weight?
2007-10-28 06:52:06 · update #1
I would start an exercise program walking, running & doing leg presses these will all help strengthen your quadriceps & hamstrings (muscles in the front & back of your thigh), you will get results but not in 2 weeks. It's better to start out slowly & do some form of exercise you enjoy doing, this will enable you to con't doing it. Your body will co-operate but you need to be kind & gentle, you don't want to injure yourself.
2007-11-05 02:14:41 · answer #1 · answered by Fraulein 7 · 1⤊ 0⤋
No, it's not possible when trying to do it in a safe manner such as thru walking but I would recommend checking with your doctor as well to see what they say.
2007-10-29 07:06:26 · answer #2 · answered by sokokl 7 · 0⤊ 0⤋