2007-10-25 05:42:52 · 8 answers · asked by aswhite777 1 in Pregnancy & Parenting ➔ Trying to Conceive
I highly recommend reading "The Infertility Cure" by Dr. Randine Lewis. She suggests many healthy foods to eat while you're trying to get pregnant.
Here are a few that I remember from the book:
- organic foods, especially meat
- fresh fruit and vegetables
- anything with lots of B6 can help naturally balance progesterone and aid in implantation (foods that are high in B6 include broccoli, squash, bananas, pineapple, carrots…most vegetables)
- other foods can help depending on your own personal symptoms
Good luck!
2007-10-25 05:48:08 · answer #1 · answered by CharChar 5 · 0⤊ 0⤋
Giving birth to a new life is indeed a blessing which almost every woman would wish to have. How to get pregnant naturally https://tr.im/Ya4fv
Enjoying the feeling of motherhood and raising a family would surely be a couple’s dream. Some get it naturally, while for some others things don’t seem to work as they desire. These reasons which stop a women from conceiving can be due to either physical reasons or truly physiological.
2016-05-03 03:19:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Folic acid is good to take before you even think about getting pregnant because folic acid prevents alot of birth defects. If you are not pregnant yet,take some prenatal vitamins, When you are pregnant you continue to take these pills and just make sure you get enough of your fruits,veggies,whole grains,and reduced fat meat and be carefull with the seafood. Good luck!!
2007-10-25 05:48:23 · answer #3 · answered by lvbrdy4vr 1 · 1⤊ 0⤋
A really good book to get is "What to eat when your expecting." Its got alot of healthy food in there. Good Luck!
2007-10-25 15:03:35 · answer #4 · answered by B&M_2005 M 2 · 0⤊ 0⤋
Just like anybody, healthy foods are fruits, vegetables, whole grains, lean proteins, etc. Cut out the sugars, starches, flours, etc. Good luck!
2007-10-25 05:46:06 · answer #5 · answered by Precious 7 · 0⤊ 0⤋
You can begin taking pre-natals pills and a lot of fruits, vegetables and food that includes:
- Folic Acid
- Potasium
- Calcium
2007-10-25 05:47:19 · answer #6 · answered by bellagonzalez 1 · 0⤊ 0⤋
anything with folic acid or vitamin B. Broccoli, Lettuce, Cabbage, Carrots, lots of veggies.
2007-10-25 05:46:41 · answer #7 · answered by Anonymous · 0⤊ 0⤋
lots of turkey and fishes try to stay away from fatty meats and also grains, crackers
2007-10-28 18:41:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋