I have really bad social anxiety and I think my biggest problem is that how I think is the only way I know how to...my question is normal non anxiety people how do they think or what do they think during social situations? I normally analyze everything "She looked at me,...is my dress too tight? God why did i come bla bla"
2007-10-25 01:45:11 · 2 answers · asked by C.C 2 in Social Science ➔ Psychology
forget about it ! just be yourself and try to retain certain politeness which is necessary...I used to have just the same problem you describe here ! The clue is; none will harm you if you act naturally...If you open your eyes, you will see lots of people with just the same problem like yours ... There's no point in trying to hide your uncertainty...as you relax more and more you will see it will pass !
2007-10-25 01:54:03 · answer #1 · answered by javornik1270 6 · 0⤊ 0⤋
I am the same way as you-who knows. Everyone has a problem with something. I wish I knew how to think differently also-if you find out, let me know
2007-10-25 09:22:43 · answer #2 · answered by Yellowtulips 3 · 0⤊ 0⤋