Coffe, chocolate, bournville,ovaltine, milk,or another?
love Jo xx
2007-10-24 14:53:53 · 29 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
I certainly used to find that a cup of hot chocolate at bed time seemed to help me fall asleep....I think that was before I became even more of a tea addict than I already was! And tea doesn't really seem to help much! lol
2007-10-24 14:56:40 · answer #1 · answered by hello world 7 · 1⤊ 0⤋
Warm milk but nothing in it as most things contain caffeine which can keep you awake. To keep you asleep eat a banana or some oat cakes before bedtime - they keep your blood sugar levels up which drops after a few hours sleep and wakes you. xx
2007-10-24 21:35:16 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Warm milk. Kinda like the ingredient in turkey that knocks everyone out after Thanksgiving dinner.
2007-10-24 15:02:29 · answer #3 · answered by Anonymous · 2⤊ 0⤋
They say warm milk will help you sleep. Coffee and chocolate have caffeine so might keep you awake.
2007-10-24 14:58:09 · answer #4 · answered by Big Red 6 · 2⤊ 0⤋
Hot chocolate.
2007-10-24 14:55:59 · answer #5 · answered by Jai 7 · 3⤊ 0⤋
Sure does,i love all of the above,but my favorite is horlicks ummmm,its a good get to sleep drink,very soothing,
2007-10-25 06:23:00 · answer #6 · answered by nottmlayla 3 · 1⤊ 0⤋
Neither. Noodles or a hot beef and tomato cup a soup does the trick.
2007-10-24 14:56:13 · answer #7 · answered by da_jawsmaster03 4 · 1⤊ 0⤋
Yes, especially if it had hot coffee mixed in. Caffeine Doesn`t seem to affect me. Good night.
2007-10-24 16:14:25 · answer #8 · answered by jms043 7 · 1⤊ 0⤋
For me it's just milk. I'd fall asleep like a baby.
2007-10-24 14:57:35 · answer #9 · answered by Nicky 4 · 2⤊ 0⤋
Just water
2007-10-24 14:55:34 · answer #10 · answered by Judas Rabbi 7 · 1⤊ 0⤋