is something wrong with me?

Question

i get angry at times to the extent that i cant control my temper and usually this happens when im looking for something to wear and dont feel comfortable in what i will be wearing coz it makes me look fat or big and i start tearing things up.i cant even control my temper and i dont know how to control it.

Answer 1

Anger managment if you think its that bad.

Answer 2

Sounds like you have a few "issues" going on. One is your self esteem and body image. The other is your anger and rage. That isn't to say there is something "wrong" with you! Its just that this issues seem to be having an adverse, negative effect on your life.

You could have a wardrobe clear out! Send everything to the charity shop which doesn't fit, you haven't worn for ages, you don't like etc. You could try planning your outfits in advance. It seems like you have a low self esteem so are then worrying too much about how you look.

Try to focus on your assets and good points. Your personality and character. The quality's you have. Are you kind, friendly, nice, intelligent, artistic, creative, easy to get on with? etc. Things you feel good about that do not rely on appearance. What are you good at? What is good about you?

Feeling angry isn't bad. But you do need to deal with your anger in a healthy and productive way. Temper tantrums stop being socially acceptable once you pass your third birthday! You might find if you enhanced your self esteem you wouldn't feel so angry.

Are the anger and tantrums only apparent when you are trying to find things to wear? Or are they a problem at other times as well?

Answer 3

Getting angry is quite natural, No matter how u r , try to love urself. People love those who love themselves. Looks matter, but life is just not about looks only. Wear what u feel comfortable. Dont worry too much on ur figure, but of possible try losing weight as well.

Answer 4

road rage, hissy fits, losing it, are some of the terms used to explain that sort of thing. it is a big step backward and should be worked on. you can make a lot of progressive simply reading and learning more about the process. it is allowing yourself to act like an adolescent. it is childish. takes understanding and discipline to overcome if someone fails to make the corrections as children. that is what parents are supposed to help you with. you don't ever have to do it again. there is a world of information on the web. just google road rage.

Answer 5

Well next time when ever u want to see your face in mirror think that i am mirror and send your photo...I will make sure that u are happy and will never get angry...

By the way i can sense that u r good..but just u have this insecurity I am 100% sure everyone has gone through this at any point of time. its just matter of time you will becoem more mature and strong...

Have fun...

Answer 6

I think that you are insecure about the way that you feel.
Try looking at yourself in the mirror and point out the parts of your body that you like and the parts that you don't like.
Then try and arrange the clothes to show the parts that you like and cover the parts that you don't like. If this doesn't work, ask someone to tell you what they think and you might be surprised.

Answer 7

Sounds like you lack self-confidence and maybe need a touch of an anti-depressant!!

Answer 8

Yeah right, you just don't want to control it. Tell me how easy it is to react without thought? Now, tell me how easy is it to think, before you react?...haha, so very funny=)

Answer 9

I am the same and in my case it is because i have been disappointed and let down so much in my life.

Answer 10

your kinda crazy i wear wot i find and get on with wot i do u all crazy