2007-10-23 11:59:44 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
That is a great question! I used to meditate/pray in the A.M. to begin the day. That helped. Now I tend to drift; but the other day, I did return to meditation and it DID really focus me and I was more positive and productive. Each day is my choice....I'm going to work at early A.M. meditation.
2007-10-23 12:29:34 · answer #1 · answered by Martell 7 · 0⤊ 0⤋
Everyone has their own way of doing it, some by a little chemical assistance (Caffeine) others by mental techniques.that calm the mind.
2007-10-23 12:08:43 · answer #2 · answered by Stephen H 5 · 0⤊ 0⤋
Always be in the moment. Be wherever you are in mind and body!
2007-10-23 14:56:56 · answer #3 · answered by djdundalk 5 · 0⤊ 0⤋
i guess you should take deeper thought about what you are learning. think about "why did that happen?" ask more questions about what your learning.
2007-10-23 12:56:17 · answer #4 · answered by the girl ♥ 4 · 0⤊ 0⤋
Do something you like to do.
2007-10-23 12:35:12 · answer #5 · answered by Tigger 7 · 0⤊ 0⤋