sperm quantity/quality?

Question

What can be consumed to increase the sperm quantity? i.e foods, drinks, vitamins etc.
What types of foods ,drinks , vitamins etc are known for increasing the sperm fertility?

Answer 1

The more conscious you are about what you do to your body and what you eat the better chances you have in achieving good health.

The link below will give you some tips on how to increase your sperm count.

http://observer.guardian.co.uk/foodmonthly/story/0,,1145629,00.html

Answer 2

If you wish to have a scientific foundation for the reply, ask a healthcare professional. There are numerous myths and legends. Don't believe the whole thing that some YAHOO tells you. Lol. Also, sperm aren't fertile. The feminine is fertile around the time of ovulation-quickly earlier than and for a few days after. Sperm both perform, or they don't. Probably you supposed to ask about expanded motility? Both they swim upstream, or they don't. Take into account the truth that your sperm are a tremendously special Ph than the vagina. The are ejaculated into almost a antagonistic atmosphere. Most effective the robust survive. Out of hundreds of thousands of sperm cells per natural ejaculation simplest a small percentage will complete the ride via the vagina to the cervix. Fewer than a few hundred of those rugged warriors will live on the ride via the womb to the falopian tubes. (I don't know what occurs to the leisure of them, however you already know guys, they won't ever stop and ask instructional materials. Lol) most effective 1/2 of these survivors will select, (albeit randomly,) the right falopian tube to enter. Of these few, these proud, those intrepid travelers, not up to a handful will actually in finding the ovum somewhere along the best way. And only one sperm mobilephone will honestly penetrate the egg and spew its DNA into the mobile. This is not always the sperm that is first on the scene, given that the egg is surrounded by way of a chemical barrier that they must penetrate. Quite often the first to reach for the social gathering give their lives just to weaken the barrier, and a few Johnny-come-today (escuse the inevitable pun,) will without a doubt penetrate into the ovum, and explode; thereby flinging the male DNA contribution in the ovum to bond with the feminine DNA that awaits inside the egg.

Answer 3

If you want a scientific basis for the answer, ask a doctor. There are many myths and legends. Don't believe everything that some YAHOO tells you. lol.
Also, sperm are not fertile. The female is fertile around the time of ovulation-shortly before and for a few days after.
Sperm either function, or they don't. Perhaps you meant to ask about increased motility? Either they swim upstream, or they don't.
Consider the fact that your sperm are a significantly different Ph than the vagina. The are ejaculated into essentially a hostile environment. Only the strong survive.
Out of millions of sperm cells per average ejaculation only a small percentage will complete the journey through the vagina to the cervix. Fewer than a couple of hundred of these rugged warriors will survive the journey through the womb to the falopian tubes. (I don't know what happens to the rest of them, but you know men, they won't ever stop and ask directions. lol)
Only half of these survivors will choose, (albeit randomly,) the correct falopian tube to enter.
Of those few, those proud, those intrepid travelers, less than a handful will actually find the ovum somewhere along the way.
And only one sperm cell will actually penetrate the egg and spew its DNA into the cell. This is not necessarily the sperm that is first on the scene, because the egg is surrounded by a chemical barrier that they must penetrate. Frequently the first to arrive for the party give their lives just to weaken the barrier, and some Johnny-come-lately (escuse the inevitable pun,) will actually penetrate into the ovum, and explode; thereby flinging the male DNA contribution in the ovum to bond with the female DNA that awaits within the egg.

Answer 4

in case you pick a medical foundation for the respond, ask a doctor. there are a number of myths and legends. do no longer believe each and every thing that some YAHOO tells you. lol. additionally, sperm are actually not fertile. the female is fertile around the time of ovulation-shortly earlier and for some days after. Sperm the two function, or they do no longer. in line with danger you meant to invite approximately larger motility? the two they swim upstream, or they do no longer. evaluate the actual shown fact that your sperm are a heavily distinctive Ph than the vagina. The are ejaculated into actually a antagonistic ecosystem. basically the stable proceed to exist. Out of thousands and thousands of sperm cells in line with user-friendly ejaculation basically a small share will finished the form by way of the vagina to the cervix. Fewer than a pair of hundred of those rugged warriors will proceed to exist the form by way of the womb to the falopian tubes. (i do no longer understand what happens to the the remainder of them, yet you realize men, they gained't ever quit and ask instructions. lol) basically 0.5 of those survivors will pick, (albeit randomly,) the right falopian tube to circulate into. of those few, those proud, those intrepid visitors, below a handful will unquestionably discover the ovum someplace alongside the way. And basically one sperm cellular will unquestionably penetrate the egg and spew its DNA into the cellular. that may no longer unavoidably the sperm this is first on the scene, because of the fact the egg is surrounded via a chemical barrier that they might desire to penetrate. many times the 1st to reach for the occasion supply their lives just to weaken the barrier, and a few Johnny-come-at the instant (escuse the inevitable pun,) will unquestionably penetrate into the ovum, and explode; thereby flinging the male DNA contribution interior the ovum to bond with the female DNA that awaits interior the egg.

Answer 5

The sperm count has to be tested.If it is not too low you need not worry.Germinated seeds,dates,vitamin E,goose berries etc increase spermcount.Balanced diet is a must.
Sperm count has nothing to do with sexual performancy.It affects only capacity to reproduce offspring.
Speman Forte is a herbal formulation(Manufactured by Himalya Drugs,India).Consult your doctor before using.

Answer 6

Zinc is meant to be very good - it's found in oily fish and seafood. Also lycopene which is found in tomatoes - the higher concentration the better (puree, ketchup etc)

Answer 7

Heres a good site with Volume Enhancers on it along with further information

http://www.hughs-reviews.com/volumeenhancers.html

Answer 8

Here are a few articles about male infertility and how to get your best swimmers forward.

http://www.webmd.com/infertility-and-reproduction/male-fertility-test

http://www.malefertility.md/stay-healthy.html

Answer 9

bananas and brazil nuts, i think also linked to sperm. no alcohol or cigarettes

Answer 10

Exersize and a healthy diet