2007-10-22 14:20:11 · 8 answers · asked by Anonymous in Sports ➔ Basketball
I'm 5'7'' and I can barely touch the rim with the tip of my middle finger!
2007-10-22 14:25:56 · update #1
Genetics, developed leg muscles, strong calves, quads. plyometric exercises. improving strength, speed and flexibility also consequently lead to improved ability to jump. Achilles tendon is a muscle often related to vertical jump. there are many exercises to increase vertical such as calve raises, squats, jumping with resistance bands etc
2007-10-23 13:56:34 · answer #1 · answered by brainless storm 1 · 0⤊ 0⤋
Start Jumping 9 -15 Inches Higher Today!
2016-08-01 08:53:38 · answer #2 · answered by ? 3 · 0⤊ 0⤋
That's like asking why Ronnie Coleman is so ripped. Just like Ronnie, Nate Robinson wakes up early every day, spends hours on the fitness center, hours at the courtroom after which whilst recreation time comes he can exhibit his forty inch vertical off. Every athlete is well for a pair explanations. The greatest intent being that they coach till tears pop out in their eyes. They move to severe limits, however it is all valued at it. And this why Nate Robinson can bounce so top. Because he works out and trains and he can bounce top. No one gave him that potential, he earned it. Anyone at five'nine" might bounce that top in the event that they labored at it, however no longer all people at five'nine" has the intellectual ability to manage all of that coaching. You have to be located and hardhead to attain whatever like this. How he obtained to leap that top is simplest 25% bodily, seventy five% intellectual however how he does it's extra bodily then intellectual. I desire that solutions your query.
2016-09-05 20:29:50 · answer #3 · answered by ? 4 · 0⤊ 0⤋
genes, there is a limit that everyone has, unfortunately nate is has it...look up dunkalious on youtube you'll find some videos of under 6'0 dunking
2007-10-23 15:23:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Simple. The guy is gifted. He has it in his genes, just like Spud Webb before him.
2007-10-22 15:09:26 · answer #5 · answered by bundini 7 · 1⤊ 0⤋
leg muscles
2007-10-22 14:34:13 · answer #6 · answered by Evan R 2 · 1⤊ 0⤋
plyometrics
2007-10-22 14:41:31 · answer #7 · answered by the_justin 3 · 0⤊ 0⤋
Roids, which explains his wanting to fight with everyone motto. Give this one a thumbs down, but i had to go there.
2007-10-22 14:48:37 · answer #8 · answered by Alfred Y 3 · 0⤊ 6⤋