a simple legal mood elevator would be a nice solution...?
2007-10-22 11:22:42 · 3 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
By telling myself it's a GOOD DAY!!!
I rarely have bad days :D
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2007-10-22 17:51:32 · answer #1 · answered by Shmooks 7 · 1⤊ 0⤋
Smile and be kind. By doing this you will radiate a positive wave and attract people. Help others in need, maybe donate some money to charity, do community service like help at homeless shelters, or just be a shoulder to cry on.
Exercise. Yoga is a good form of relaxation, meditation and exercise. It's best to take professional lessons as it will keep you motivated. This will probably be most enjoyable in the morning or at the end of the day.
Have a good night's sleep, so you wake up feeling fresh and energized. Sleep at least 8 hours a day.
Go on Google and find some recipes for breakfast. There are loads of quick and easy, but oh-so-tasty and healthy recipes available! Breakfast is the most important meal of the day- having a great breakfast means loads of energy and your brain will function better. Remember to keep it in moderation and give yourself time so you won't be late.
On the weekends, do you just sit on the couch staring into space? Was watching your parents pay tax the highlight of your weekends? It shouldn't be that way -- at least not every week. Weekends are meant for relaxing and enjoying yourself.So get off that couch and be active! There are loads of stuff to do for all ages, whether it be a toddler or an oldie. You can go to the local park, movie theater, or even just take a stroll down your street.
Be spontaneous. Sometimes doing something new or straying out of your routine could make your day much more exciting. Today doesn't have to be just another day, so let yourself enjoy it and make it as unique as possible.
Don't concentrate on the negative. There will always be something that you can find that will bother/annoy you. You just have to ignore those things or accept that they exist and that's just the way it is. Concentrate on the good things that are happening and don't let yourself get hurt by something someone said or did.
Do something you're scared of. Whether it's bungee jumping or just calling a new a friend, let yourself do something you fear doing. You'll feel proud of yourself later for accomplishing it and be more confident in your doings
2007-10-22 11:28:05 · answer #2 · answered by Wassabi 2 · 1⤊ 0⤋
I just tell myself that the day will end
2007-10-22 11:26:39 · answer #3 · answered by notmygame 6 · 1⤊ 0⤋