i have a pain in hip i picked up from foot ball,i over strained it i think?

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i have a pain in hip i picked up from foot ball,i over strained it i think?

it has been with me for a while,it is not severe as i can do anything i want but it does bother me,i have a clicking sound sometimes when i rotate my hips, how can i strenghthen my hip

2007-10-22 01:51:50 · 1 answers · asked by sarfraz a 1 in Health ➔ General Health Care ➔ Injuries

1 answers

The L4 vertebrae affect the specific areas of your body. You may want try an inversion table. It pulls your spine and resets the joins.

2007-10-22 02:02:54 · answer #1 · answered by specail ed 3 · 0⤊ 0⤋