Much appreciated.
2007-10-22 00:02:45 · 7 answers · asked by Mr-Kay 7 in Society & Culture ➔ Other - Society & Culture
what do you need to get into a mood?
there are different ways of motivating, and they apply to different purposes, so give us a small detail so we don't shoot in the dark. :)
one good way of motivation is to look into something/ someone that you like and it should inspire you to follow their example. Find a role model and try to achieve something that you like they have done.
Find a hobby, an entertainment, an activiy, something that changes your routine...
2007-10-22 00:09:11 · answer #1 · answered by black_dahlia 5 · 0⤊ 0⤋
Unless you suffer from clinical depression, at one time or another most everyone needs to be motivated for one reason or another. Whether that is washing the car, taking out the trash, exercise, or whatever.
Motivation is fueled by desire. For example: desire a new car and you'll find a way (motivation) to get that car.
Motivation is applied to all your desires: dieting, exercising, being rich and so on. Increase your desire and you will have the motivation to complete or fulfill that desire.
How do you increase your desire?
Desire or want is a basic human quality. "I want" is heard all the time. To increase your want (your desire) you need to define a logical reason - a reason that makes sense to you - why you desire this or that in the first place.
In other words if you want a new car, you need to define a logical reason that makes sense to you why you want a new car:
- I am tired of taking the bus every day.
- My old car isn't pretty anymore.
- I want to be in style.
The more compelling the reason is for your desire the greater your motivation will be. In our example "I am tired of taking the bus every day" will motivate you much more to take action to get your new car than that "I want to be in style" will.
To sum it up:
Motivate yourself by defining a strong compelling reason WHY you desire to (fill in the blank).
Get that strong, definite, compelling reason and you will never lack motivation to complete your desire.
2007-10-22 15:22:25 · answer #2 · answered by Lodester 1 · 0⤊ 0⤋
I'm struggling with this myself at the moment, and have been for quite a while. It really does depend on what you need motivation for (me = life) but I guess the best thing is just to get on with it, although that's easier said than done at times. Someone told me to write a list of everything I wanted to do, and to write it in the manner of 'F**k it, I'm going to.....', and I think that's the best thing, you just have to say to yourself "I WILL do this". If you need to, promise yourself a treat for when you have done whatever you need to do, or set yourself a goal you know you will enjoy, and work towards it.
2007-10-22 00:26:33 · answer #3 · answered by Kirsty 7 · 0⤊ 0⤋
listed below are 5 issues which could artwork : a million. Have her connect a team aerobics type or a spinning type. determining with a team will help her stay inspired as she makes greater friends together with her fellow pals. 2. in case you have a canine, have her take the canine for a walk on a daily basis. you're able to bribe her with an ipod so she would be able to hearken to her music on a similar time as she walks. 3. purchase a treadmill at living house so she would be able to stroll or jog on it on a similar time as looking at television or listening to music. 4. purchase her a Wii in good condition or Wii energetic or some exercising consultation dvds so she would be able to observe them at living house and exercising consultation on her very own. 5. initiate a kin undertaking and exercising consultation together with her. Set a objective which you would be able to the two artwork at the same time on.Make it relaxing and set up prizes for each 5 pounds lost for motivation.
2016-10-04 08:24:34 · answer #4 · answered by ? 3 · 0⤊ 0⤋
It depends on what motivation. Motivation for what? For work? For school? For leaving everything behind and going wild for a while? Find and do what YOU like to do! Everyone is different...
2007-10-22 00:08:20 · answer #5 · answered by Chickoon 4 · 1⤊ 0⤋
eyes on the prize.
figure out what you want to do, and what extra reward you can give yourself for making it there.
then devise a set of specific, achievable mileposts along the way to get from here to there; make the first few especially do-able and easy, so when you cross them odff your list you really feel like you've made progress.
Leave little notes and reminders to yourself, "I can do it!" etc.
Hang around with positive, energetic people; minimize time with negative, inactive people.
2007-10-22 00:12:58 · answer #6 · answered by kent_shakespear 7 · 0⤊ 0⤋
I'm having the same problem.. Let me see now - hmmmm I may have to sit and think a while about this xxx
2007-10-22 00:07:13 · answer #7 · answered by Anonymous · 1⤊ 1⤋