If so wats your food of choice...........
2007-10-21 09:32:52 · 16 answers · asked by surfergirl 5 in Entertainment & Music ➔ Polls & Surveys
fish and chips
chocolate
mash potato
english fried breakfast
2007-10-21 23:17:07 · answer #1 · answered by Anonymous · 1⤊ 0⤋
at the beginning, i might decide for to declare that I even have been on your footwear and that i nevertheless conflict with convenience ingesting. the excellent thank you to handle it fairly is to discover something particular to change your convenience ingesting with. it must be an pastime like exercising, going for a walk, making a track, cleansing, praying, meditating, journaling, writing emails or something which you elect for which you would be able to consistently do any time you sense depressed and such as you elect for to devour a field of candies. I additionally advise looking a good help team website. There are lots of weight-reduction plan and weight help help blogs available. discover one which you would be able to log into and you will quickly have an entire community of human beings who comprehend the variety you sense and who might actually help and inspire you. Make small, attainable targets. working example "i can not purchase chocolate for a snack." or "If i bypass 3 days with out ingesting junk food, i will bypass see a sparkling action picture." or " i will consistently drink a tumbler of water before I devour something." initiate an exercising software and make it a factor of a while table. in case you sign in for an aerobics or different athletic classification, then you definately will have incentive to end it. rigidity your self to do average exercising thrice each week until you detect which you fairly decide for to do it. think of of it as treating your self, extremely than punishing your self. You need to have exercising time. My fashionable factor to do it to study a e book mutually as I walk on the treadmill. and that i verify it fairly is a exciting e book, so as that i watch for that factor -- no reading for the period of workouts! those are some issues that help me. I nevertheless fall down sometimes, yet I keep a "sooner or later at a time" physique of recommendations. If I binge sooner or later, day after immediately is a sparkling initiate and that i do no longer look decrease back. stable luck, and congratulations on taking the 1st step to ralizing there could be a happier fit you.
2016-12-15 05:40:13 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Doesn't everyone?
and I don't really have a food of choice..
2007-10-21 09:49:53 · answer #3 · answered by Christina 5 · 0⤊ 1⤋
Yes, unfortunately I do.
My choice is usually sweets.
2007-10-21 09:40:36 · answer #4 · answered by Anonymous · 1⤊ 0⤋
yes Ben and Jerrys ice cream
2007-10-21 09:39:48 · answer #5 · answered by Katie 6 · 1⤊ 0⤋
i like food alot
2007-10-21 09:37:58 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Prime rib.
2007-10-21 09:36:18 · answer #7 · answered by Judas Rabbi 7 · 1⤊ 0⤋
fried chicken
2007-10-21 09:37:46 · answer #8 · answered by Tan 3 · 1⤊ 0⤋
Sometimes when I am depressed...ice cream
2007-10-21 09:38:51 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Barbque every chance i get..YUM!
2007-10-21 10:01:00 · answer #10 · answered by Anonymous · 1⤊ 0⤋