you can get on all fours and run in circles like a dog chasing its tail
2007-10-19 18:19:01
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answer #1
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answered by Teddy 2
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Have a nice relaxing bath or warm shower then go to bed and do some deep breathing exercises to relax every single part of your body. Hopefully, you'll go to sleep in no time.
Otherwise, if you don't live alone and there is someone at home, wrestle with them until you both feel exhausted.
Good luck!
Steph
2007-10-20 01:19:21
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answer #2
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answered by iamabeetle 3
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You where most likely tired in the car because of boredom
and maybe warm invorment
and now that your home you have stuff to do that keeps you occupied
but you may want to try exercising for 20 minutes today cardiovascular that should do the trick =]
2007-10-20 01:20:29
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answer #3
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answered by patrick d 2
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Just look up some good videos on Youtube, or watch TV or listen to music while laying in bed until you're ready to fall asleep. Drink some milk or take a hot bath.
2007-10-20 01:18:00
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answer #4
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answered by Anonymous
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As a sleep doctor, I would highly recommend a gentle lullaby. None of this modern heavy metal. But a traditional little ditty such as "rock-a-by-baby on the tree top". It would be distracting to sing it yourself, so find a friend or family member who is willing to help out.
2007-10-20 01:20:37
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answer #5
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answered by j y 1
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Take these Bayer Back Pain tablets. Then come here and let me massage your back and neck. Then you can rest and tomorrow we'll sleep as late as you want. Pancakes and bacon!!
2007-10-20 01:22:15
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answer #6
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answered by Dovey 7
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Warm milk, chamomile tea, valerian root tablets,unisom, exercise more during the day, find a book on relaxation techniques like counting and focusing on relaxing your arms, neck, shoulders, etc.
2007-10-20 01:20:11
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answer #7
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answered by Anonymous
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OUCH! Many haters on here tonight. Go into your bedroom and lay down. Your body needs rest. Good night. ; )
2007-10-20 01:24:21
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answer #8
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answered by ♪ Pamela ♫ 7
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Poor... Guy... F*ck someone, masturbate, do somethin dirty. K!ll your own pet. Type anything on Yahoo! Answer. Jump like a man!a!c... scream hard!!!! watch videos at Youtube
2007-10-20 01:24:06
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answer #9
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answered by Unclone 3
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Advil PM works wonders. Try reading or watching TV, a warm glass of milk....
2007-10-20 01:18:16
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answer #10
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answered by busemomme 5
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take a nice steamy shower.
or
take a nice bubble bath, sipping on warm milk or gin and juice.
call me if you need assistance.
2007-10-20 01:23:50
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answer #11
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answered by benejueves 6
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