I tend to think about the past, the present, and other events in my head over and over until it makes me sick.. especially when it comes to commutating with others.
I don't know the reason why, I just do.
What could I do to keep my occupied to change such a process?
2007-10-19 17:39:36 · 11 answers · asked by Doesntstayinvegas.com 3 in Social Science ➔ Psychology
Someone told me you always have to think about something, and if you have that problem the only way to beat it is todeal with it, there is no magic way to it.
2007-10-19 17:45:11 · answer #1 · answered by Gary Chavez 2 · 0⤊ 0⤋
Read a good book that's a real page turner. Find a hobby you enjoy. Write. Do crossword puzzles. Answer questions on here. Do some research on a topic that interests you. Watch a movie you really enjoy. Draw a picture.
Paint a picture.
2007-10-19 17:45:19 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Get a hobby. I just learned how to play suduko, it is so easy and it really makes you think! My daughter has this Brain Games for her Nintendo DS Lite, and I play that often too. The mini games on Brain Games are great! Keeps your brain busy and happy!
2007-10-19 17:49:01 · answer #3 · answered by eZonis34 4 · 1⤊ 0⤋
Logic problems, cryptograms, sudoku......things that require you to THINK. Those sort of things help you blot out your worries. Physical labor and exercise is an excellent stress release too! If you are physically exhausted you will fall asleep quickly.
2007-10-19 17:59:06 · answer #4 · answered by anybody 3 · 1⤊ 0⤋
What I find is you can temporarily keep your mind busy with crap like this site, TV, any number of flashy info sources. But to really get your head going read.
2007-10-19 17:46:58 · answer #5 · answered by lint 6 · 1⤊ 0⤋
i've got started an afghan which will probable take 2 years to end through scale of it. I crochet utilising the afghan stitch which demands a particular crochet hook. the effect is an afghan that sounds like that's been knitted. while i'm carried out it is going to likely be nicely over 6 ft tall. to learn the afghan stitch (aka Tunisian stitch) and to discover the hook for this stitch basically Google it and you gets the archives you like. you should establish your laptop interior the residing room so as which you're able to do stuff on your laptop once you're gazing a movie like i'm astonishing now. (gazing Pearl Harbor). i'm on solutions now yet in somewhat i could desire to come to a decision photos i want printed for yet another undertaking which would be a Christmas latest. you should clip coupons mutually as gazing television/movie, write up your grocery record, plan your menus for the subsequent week or 2. you should write letters or enjoying cards to human beings; write your to do record for the subsequent day or the subsequent week; write in a mag; make a itemizing of one hundred issues you desire to do on your life; record the places you desire to flow to; plan your destiny (and the stairs you will take to make it take place); write a narrative; write approximately your life; plan handmade Christmas/Birthday presents you are able to make for next 300 and sixty 5 days for those particular human beings on your life. I savor paper crafts - Scrapbooking and Rubber Stamping. I extremely usually have the television going mutually as i'm engaged on initiatives. I certainly have plenty i'm engaged on for Christmas. to be sure what i'm speaking approximately you are able to flow to the information superhighway internet site decrease than. on the incredible astonishing of the website click on Gallery. as quickly as interior the Gallery you are able to look at enjoying cards human beings have made. you additionally can scroll right down to something yet a Card to be sure different varieties of initiatives human beings have carried out. you should examine the newspaper or magazines mutually as television instruct or movie are going. you should artwork crossword puzzles, notice seek puzzles, Sudoku, that form of subject. in case you have imaginitive expertise you should draw mutually as gazing television. i desire you chanced in this efficient.
2016-10-13 06:19:34 · answer #6 · answered by Erika 4 · 0⤊ 0⤋
For me, it's Itunes and Solitaire together.
Seems to flush all the looping thoughts out.
Good luck. Lots of us have this problem.
2007-10-19 17:44:07 · answer #7 · answered by ? 3 · 1⤊ 0⤋
easy keep anwsering questions like mine that will keep you entretain.I want a good answer ok .Try eatting icecream mmm delisious if it doesent help at least u enjoy the moment.
2007-10-19 22:54:24 · answer #8 · answered by Bonita C 3 · 1⤊ 0⤋
Talk to someone that is closely related to you. Someone that you can easily communicate with. You tend to be like that probably because of your lack of self esteem. You think about your past because there are times that you feel ashame or humiliated of something you've done. At the same time you fear of the future because you fear of making the same mistake you've done in the past.
2007-10-19 17:47:58 · answer #9 · answered by Anonymous · 0⤊ 3⤋
play video games. playing NBA 2K7 helps me a lot. also doing jigsaw puzzle on the internet, playing spades on the internet, going bowling. read a book or watch tv
2007-10-19 17:59:21 · answer #10 · answered by Anonymous · 2⤊ 1⤋