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I drink alot of coffee and am into colon cleansings. I am about to deliver myself an enema with white vinegar. Is this a good idea?

2007-10-19 14:21:14 · 2 answers · asked by Anonymous in Health Alternative Medicine

2 answers

Vinegar enemas can be effective, but don't use straight vinegar. Here's a recipe:
Vinegar Enema

Ingredients:
2 Tbl. white vinegar
2 quarts warm water


Directions:

Fill enema bag
Hook about 4 feet above floor (on towel rack)
Knee-chest position with chest against floor and rectum higher than head
Insert nozzle tip into rectum, using lubricant (olive oil) if needed
Empty water into rectum, and hold inside rectum as much as possible
Massage abdomen in counter-clockwise direction
When bag is empty or no more fluid can be held, remove tip
Lie on each side for 5 minutes, while massaging abdomen
Discard contents of rectum into toilet
Repeat until bag is empty

2007-10-19 14:30:50 · answer #1 · answered by threefootehigh 2 · 1 1

I doubt that inserting anything into your colon that is not medically approved is a good idea.

2007-10-19 21:29:28 · answer #2 · answered by Beau R 7 · 1 1

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