helpp mee??

Question

what should i do ,i am going to tumbling today with the cheerleaders and i want my back handspring soo badd please help i want to impress my coach soo please helpp mee

Answer 1

Practice doing back walkovers really fast till you get comfortable with the movement, then convert that to a back handspring. You need strong shoulders, arms and a strong stomach for the handspring. Be sure to use a spotter so you don't get hurt.

Answer 2

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