Sunflower seeds?

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just wondering... any negative side effects to eating sunflower seeds with their shells? i mean, eating the seed and shell, whole.

2007-10-19 09:38:59 · 2 answers · asked by screwsinhip 3 in Health ➔ Men's Health

i don't think there is any
just eat the seeds

2007-10-19 09:46:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋

The following link will answer virtually every sunflower-related question you might have!

2007-10-19 17:29:47 · answer #2 · answered by skaizun 6 · 0⤊ 0⤋