what is the first thing you do to comfort yourself in a crisis ?

Answer 1

In times of chrisis is take a moment to list my options, then decide on a course of action and execute. If I have no options, I find consolation in the fact that I have done all I could do and accept the fact that the outcome is out of my hands.

Answer 2

First, I need to know what you mean by "crisis" - If it involves being a victim or witness of crime of any sort , then I would talk to a kind Pastor or counselor. If I am at home and I am going through something than probably gaining support by posting and recieving messages on forums for "crisis situations". If it is something minor than I would try to get my mind off of it for the moment and do something like clean like crazy or do tons of homework.

Answer 3

Panic on the inside and try not to scream. Then talk it out and try to resolve it --- then again, it all depends on what type of crisis and where I am and if others are involved. Lots of things to consider............generally ASK FOR HELP.

Answer 4

I would usually just sit in my bedroom and think about things that makes me happy, or I would go outside and take a walk around the neighborhood. Then after that I would read a book or eat fruit.

Answer 5

Fantasize about Condi Rice

Answer 6

It depends on the crisis actually --- I do prefer Miller Lite, play Wii or watch something good on TV. Then again, that's what I do regardless......

Answer 7

Take a deep breath, and remind myself that it could always be worse, for example when trying to remember something being calm helps the memory work better, and stress inhibits performance.

Answer 8

Relax

Answer 9

Pray

Answer 10

I release my frustrations through crying, then I rock back & forth, then I eat, or drink alcohol. No drugs. Drugs cause more crisis. Actually, so does drinking. & food because it makes me fatter. Maybe I should stick w/ rocking back & forth.