ways people destress after puuting up with bs i now all of us would love to go on a trip but hey we can not afford it
2007-10-18 02:50:02 · 15 answers · asked by Anonymous in Family & Relationships ➔ Marriage & Divorce
go to a gun range and throw some brass at tagets its excellant stress relief a box of 100 9mm is only 30 bucks
2007-10-18 02:52:35 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I think one thing you can do is look at these problems. do they belong to YOU or are they just issues which belong to others?
We have to take care of ourselves first, and worrying about other people's stuff isn't healthy -- besides, what can you do for others? Not much --
You can be supportive when you want to, and you can also help others if you feel like it. If you do not, say NO. I do, and it's very healthy.
You can exercise, or walk every day to destress. Brisk walking is especially good -- you get out, clear your mind, burn some calories and also your brain releases endorphins which are hormones that give us a lift.
It's cheaper than a vacation too! Take care of YOU first, and foremost.
2007-10-18 02:58:37 · answer #2 · answered by letterstoheather 7 · 0⤊ 0⤋
Find out what is close... Take a road trip and go camping. Most you'll end up spending is probably $200.00 for a weekend, and that is fo food, camping fees, parking fees and such.
Or hit up the beach. It is always nice to go kick your shoes off and listen to the most relaxing sounds ever.
Or, have a girls night. Have them spend the night at someones house. Y'all can rent movies, pop popcorn, do make overs, etc... I know it was SO much fun when we were kids.
2007-10-18 02:54:27 · answer #3 · answered by Beatngu 6 · 0⤊ 0⤋
Holly cow, this question is senseless. the place is residing house my expensive? Are you a vacationer or you reside in Bangkok? bypass to Crabi, See James Bond Is Land, Take photograph with female-boy, And specifically Sa-Wa-Dee-Ka all day.
2016-10-13 01:37:59 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I really hate to be annoying - but there is nothing like a nice long run (or as far as you can go!) Gets the blood pumping and clears your head too . . .
2007-10-18 02:52:47 · answer #5 · answered by Claire B 1 · 0⤊ 0⤋
The best way is to put on your favourite music - put on your sexiest outfit,turn down the light - get into those steps - shout it out "yeah am the best unhun unhun !!!! " can you feel it already - it is coming from you and you are the best - no one can beat it!!!!
2007-10-18 03:53:37 · answer #6 · answered by TIPI 1 · 0⤊ 0⤋
Get a bunch of your female friends, see a good movie and get some ice cream. Gossip, joke, whatever you do.
Also crying works for me.
2007-10-18 02:54:05 · answer #7 · answered by Heather 3 · 0⤊ 0⤋
Put on a pair of running shoes and get outside and start running!
Endorphins= nature's "feel good" hormones....free to all who get out there and HUSTLE!
2007-10-18 03:04:48 · answer #8 · answered by Anonymous · 0⤊ 0⤋
The best thing to do is eat a big mac and not worry about your troubles.
2007-10-18 02:52:11 · answer #9 · answered by Eleanor Roosevelt 4 · 1⤊ 0⤋
easy. Sex.
Cheap, fun, and destressing.
2007-10-18 03:12:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋