solve the problem because i am very much this days in irritating mood
2007-10-17 21:57:23 · 4 answers · asked by Anonymous in Social Science ➔ Psychology
Sorry, don't understand the question.
2007-10-17 22:00:05 · answer #1 · answered by margarita 7 · 0⤊ 0⤋
There is no need to go tourist place for relaxation and peace. If you are really serious practise this :- 1) Just sit on the floor in front of a white wall in a closed room or open room where there is no disturbance. 2) Draw a pin pointed dot with black ink. 3) Look at that black point with concentration by sitting in a relaxed posture which is convenient to you. 4) Other wise close your eyes and meditate by memorising your favourite God or Goddesses for fifteen minutes. Result : you will get great peace of mind. Do practise it for months together, you will become a peace distributor to others.
2007-10-18 07:22:27 · answer #2 · answered by ky d 3 · 0⤊ 0⤋
I'm a bit dubious as to what you're exactly asking, but I believe you're wondering how you can clear your mind when you're at a busy area...?
I suggest finding a quiet location to sit and think, talking a walk, or just closing your eyes and concentrating on one single thing.
You could also try herbal tea, since that seems to help me when i'm stressed.
2007-10-18 05:01:14 · answer #3 · answered by Some Guy 2 · 0⤊ 0⤋
sounds like your out there.....way out there ...
2007-10-18 05:08:12 · answer #4 · answered by Steven H 3 · 0⤊ 0⤋