what fruits and Veggies should I avoid in a juice fast?

Question

some people said avoid oranges, grape fruit but in my other responses alot are recommending it

Answer 1

Citrus fruits are high in sugar. There's actually more sugar in one lemon than a whole watermelon. It's the citric acid in citrus fruits that make them taste sour and/or tangy. A watermelon is so diluted that the little bit of sugar in the juice goes a long way. A watermelon diet is good. You get lots of water (stay hydrated) and dietary fiber, with little sugar. It also fills you up fast.

A good fruit for a juice fast is papaya juice. It's the main ingredient in that Hollywood 48-Hour diet that they advertised on infomercials a couple years ago.

Answer 2

orange &tomato and advoid all juices made with sweetners or other additives