Leg cramps when pregnant?

Question

Is leg cramps popular in early stages of pregnancy?

also server pains too.

Answer 1

Oh yes.. I've had them pretty much the entire pregnancy... Just lately in the past month or so started getting Charlie Horses in my legs, there the worst... Good Luck to you, just kind of try and stretch your leg out when it happens

Answer 2

These had been probably the most WORST matters at the same time I was once pregnant. This is the procedure I eventually built to get them to depart swiftly. a million. Walk. It hurts, but it surely makes them depart quicker. two. Apply Icy Hot or some thing equivalent. I continually stored the Icy Hot patches round for the reason that they had been simpler to use a lasted longer. three. Eat a banana. Studies have validated potassium is helping relieve muscle cramps. four. Eat dairy. Similar experiences have validated calcium is helping as good. five. Drink water. Being very hydrated will drive the muscle open. 6. Run it lightly. If you believe any sort of uncomfortable sensation, you are doing extra damage than well. 7. Stretch. Do NOT factor your toe, this will likely most effective damage the muscle. Instead, roll farther into the ball of your foot with every step. You'll virtually believe like you are bouncing while you stroll. Make certain to give up your stride while you are up at the ball of your foot, as rolling onto your ft will do damage. eight. Leave it by myself! Once you will have gotten rid of the cramp, be further cautious with the leg. Any sort of trauma, even simply bumping it on a chair or sofa, would surprise the muscle again right into a cramp. As a long way as blood clots, they're normally no longer 'cramps'. It could be a cramping sensation to your complete leg, with an remoted subject that's scorching and painful, and regularly even pink and raised. It could normally appear such as you had a scorching marble below your dermis.

Answer 3

I had them horribly! Especially in the early stages. But the stretching ones were the worst. Especially late in pregnancy, if I'd get a good stretching going, I had to be careful with over extending my calf muscles. It was so painful.

Answer 4

I had them throughout my pregnancy but they got worse later on in my pregnancy with my daughter. My legs would cramp up in the middle of the night so bad that I would wake up crying and screaming!

Answer 5

Yes, it would wake me up at night. I had it all throwout the pregnancy. Drink more water and eat bananas.
That helps.

Answer 6

I had them with both my boys. They are common with pregnancy. My Dr recommend more potassium for me like bananas, white meats (chicken, fish, turkey), potatoes, beets( I know yuck). It really helped . I hope this helped. Best wishes for you and your baby.