2007-10-16 21:23:54 · 6 answers · asked by tinkerbell 1 in Health ➔ Women's Health
you need to see a doctor, you might have piles or something, dont delay it or it might get worse....
2007-10-16 21:29:58 · answer #1 · answered by charlie 5 · 0⤊ 0⤋
Maybe you are not getting enough fibre and your bowel movements are too large and they are hurting you.
You need to eat a healthy diet with lots of fruits, veggies, lean proteins, good carbs (such as 100% whole wheat bread, oatmeal, brown rice, whole grain cereals, etc), low fat dairy, lots of water(a gallon of water a day) and a few cups of green tea a day.
Taking a 30 minute walk everyday can also help with making your bowel movements easier.
Cheers
2007-10-16 21:28:45 · answer #2 · answered by Daft One 6 · 1⤊ 0⤋
You could also be dealing with constipation. One of the things that can cause constipation is not drinking enough water during the day. I would recommend checking with your doctor as well to see what they say.
2007-10-16 21:29:54 · answer #3 · answered by sokokl 7 · 1⤊ 0⤋
You must be constipated. Buy a stool softener from your local drug store or do what I do........Eat a big bowl of Fiber One Cereal every morning (the original version)..............that'll keep you regular and easy for sure!
2007-10-16 21:43:45 · answer #4 · answered by BadGirlGimpy 3 · 0⤊ 0⤋
Hemorrhoids maybe? You need to see a doctor.
2007-10-16 21:27:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
well you could be passing a hard stool,do you have hemmorrhoids? they can make it very painfull
2007-10-16 21:27:58 · answer #6 · answered by justa girl 2 · 0⤊ 0⤋