You're supposed to eat 2,000 calories daily would you rather eat ONE big meal everyday or three smaller meals that equal 2,000 calories all together?
2007-10-16 13:25:34 · 19 answers · asked by Queen Powerpuff [thinks ur cute] 7 in Entertainment & Music ➔ Polls & Surveys
as many meals as possible. mmm. love food. i'm aiming for 3,000 calories tho
2007-10-16 13:28:24 · answer #1 · answered by Anonymous · 3⤊ 0⤋
How about 3 big meals at 2000 calories each?
2007-10-16 20:28:26 · answer #2 · answered by Anonymous · 1⤊ 0⤋
I like 3 small meals. If it's the weekend I might just have one big meal for dinner and one small meal for breakfast. I like to eat light in the morning.
2007-10-17 02:23:33 · answer #3 · answered by ♥c0c0puffz♥ 7 · 1⤊ 0⤋
The three smaller meals is best. Actually I would like to eat real tiny meals all day long. That way I wouldn't have stretched out my belly! lol
2007-10-16 20:59:56 · answer #4 · answered by missellie 7 · 1⤊ 0⤋
I prefer small meals, several time a day. And 2,000 is a lot. I am usually at 1400 to 1600 each day.
2007-10-16 20:55:22 · answer #5 · answered by Anonymous · 2⤊ 0⤋
3 meals = 2,000 calories for me.
2007-10-16 20:30:20 · answer #6 · answered by gulfbreeze8 6 · 1⤊ 0⤋
Makes more sense for you to eat three smaller meals.
2007-10-16 20:28:21 · answer #7 · answered by Anonymous · 1⤊ 0⤋
One big meal would be good.......but then I would end up getting hungry still......so I would be taking in alot more calories that way!! Six small meals is supposed to be good, that way you get to eat when you are actually hungry....just make sure they are small and you don't go overboard. I don't eat that way.....but I hear it is good!!
2007-10-17 17:51:31 · answer #8 · answered by Lori F 6 · 1⤊ 0⤋
Definately three. It's healthier and I would get too hungry to just have one meal a day.
2007-10-16 20:31:02 · answer #9 · answered by LEMON the good life 7 · 1⤊ 0⤋
Three smaller ones... I'm not hungry for a bunch of food all at once, but rather a small amount at certain times.
2007-10-16 20:29:25 · answer #10 · answered by këlly 6 · 1⤊ 0⤋
One big meal will leave you starving later, so spreading out calories is best.
2007-10-16 20:29:23 · answer #11 · answered by Anonymous · 1⤊ 0⤋