hello to all,
i am having low sperm count,
any one plz tell me how to increse it.
is there any medicine for that, which is available in local pharmacy.
plz help to solve t his problem
2007-10-16 07:16:55 · 22 answers · asked by Anonymous in Health ➔ Men's Health
1. Wear loose fitting underpants [ie: boxer shorts]
2. Don't wear any underpants.
2007-10-16 07:23:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Well, i know that mountain dew lowers it.
The best way to increase sperm count is to get lots of amino acids and healthy proteins
Eat/drink things such as Fish, Soy (anything), lots of veggies, some fruit, decent amount of carbs
Cut down or out red meat, sex/masturbation, sodas, fried food, alcohol, any food that might have hormones in it such as your average dairy products and lots of mainstream meats, esp tyson, although they just came out with some hormone free meats recently.
Exercise regularly
Basically, get a good, healthy diet and be healthy.
This will help with lots of stuff
I hope this helps!
Also, if you are married, if your wife does get pregnant, make sure she stays on a very very healthy diet... there is a link between diet and the quality of breast milk and autism... There is a reason autism went from 1 in 200 to 1 in 50 and most of it's diet.
Take care
2007-10-16 14:22:56 · answer #2 · answered by Boudreaux 1 · 0⤊ 0⤋
First off you wouldn't be able to know if you had a low sperm count unless you went to the doctor and he did a test. Second if you did that then he/she would have informed you of how the problem can be addressed.
2007-10-16 14:20:32 · answer #3 · answered by aswkingfish 5 · 0⤊ 0⤋
I don't know who gave Susan T a thumbs down but she almost had it all. There is no medication available. The only thing Susan T left out was to not have sex as frequent this will have rebuild the sperm and she forgot to mention keeping the scrotum cool, at least as cool as possible.
2007-10-16 14:26:39 · answer #4 · answered by be happier own a pitbull 6 · 0⤊ 0⤋
No medicine,
Try wearing loose underwear.
Eat healthy.
Exercise regularly.
Definitely see a Doctor.
All these things might help with your sperm count.
2007-10-16 14:21:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Just freeball for a couple weeks and don't have sex or pleasure yourself for a few days before sex. It will build up. You can test yourself to with a fertility test kit for men. It is easy and you don't have to nut at a doctors office!
2007-10-16 14:20:54 · answer #6 · answered by Hoptoad City 4 · 0⤊ 0⤋
You can use this natural medicines like Maca gold, L-arginine, zinc, vitamin E, use light underwear like boxers,don't use hot baths or saunas;
Good luck, I know how important is this for you!
2007-10-16 15:13:43 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Take a loan out from the sperm bank
2007-10-16 14:19:46 · answer #8 · answered by Steven S 1 · 0⤊ 2⤋
Wear boxer shorts.
2007-10-16 14:19:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
dont pleasure yourself it rebulds the sperm cell i just learned about that in school last year
2007-10-16 14:19:32 · answer #10 · answered by ♠ Nick ♠ 2 · 0⤊ 0⤋