I am a student in an engineering graduate college and I am in the brink of losing everything i have only because i waste every moment of my time. I am in a situation wherein i get everything if i do things the right way and lose everything if i don't. I wake up every morning thinking that i'll do something constructive but time flies and I sleep realising that it was just another wasted day. Is there any scientific (not medical) way to get out of this and get into the working habit? I smoke too.
2007-10-16 06:44:07 · 4 answers · asked by ngaai 1 in Social Science ➔ Psychology
I agree with Pip that procrastination is born out of anxiety. It sounds like you may be anxious and depressed. I hear you when you say you don't want a medical solution, but therapy in conjunction with meds may be helpful.
2007-10-16 07:04:04 · answer #1 · answered by Anonymous · 1⤊ 0⤋
often, procrastination is based in anxiety. try adding a workout regiment to your day (at least 3 times a week)... I know you think it'll just waste more time... but in a short while you will start to feel better and be more productive overall.
2007-10-16 13:48:52 · answer #2 · answered by pip 7 · 0⤊ 0⤋
lol just make a list.
say i deserve better than this and go after it.
2007-10-16 13:50:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I'll tell you later.
2007-10-16 13:49:08 · answer #4 · answered by slipknotraver 4 · 0⤊ 0⤋