I am and always been very nocturnal..a night owl.The only times I have insomnia is when I try and force myself to sleep a 'regular' schedule..if I am to sleep on my own times (daytime)I am perfectly fine..this doesn't work for school or the regular 9-5.
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2007-10-16 01:42:21 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
You said it. A night owl like you is one who prefers to be awake at night. Thi group includes night shift workers. They tend to wake up late. Insomniacs do not have the capacity to fall asleep. They have sleeping difficulty. It is a sleeping disorder. The ability to fall asleep readily is not within their control. So the main difference is a matter of choice.
2007-10-16 01:55:23 · answer #1 · answered by rosieC 7 · 0⤊ 0⤋
They do not care if you are snoozing or no longer, they are being concerned considering the fact that you maintain them conscious now and then. The "rule" you seek advice from is solely to designate a really time while so much folks truthfully do sleep- no longer a mandate that every person ought to sleep. So retain doing what you wish however simply you ought to be as quiet as feasible for the period of the ones overdue night time hours.
2016-09-05 11:18:58 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Insomniacs. People who would like to sleep at night, but can't.
Night owls. People who prefer to be awake at night and to sleep during the day.
2007-10-16 01:49:49 · answer #3 · answered by Lisa 5 · 0⤊ 0⤋
Insomnia is some-one who cant sleep,A night owl is some-one who doesn,t want to sleep at night.
2007-10-16 01:48:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I think you just answered you own question
2007-10-16 01:55:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋