what could be causing me to constantly contract my forehead muscles upward?my head and neck feel weird?

Answer 1

Well, it can't be too comfortable, so I am going to tell you what I did when the doctor and dentist told me I had TMJ and the whole side of my face hurt constantly.

I just became very conscious of it and stopped clenching my teeth. Try it!

Best wishes.

Answer 2

1] what medications are you on?
2] how long have you had the symptoms?
3] how is your vision?
Write back ASAP!!