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4 answers

Finding out the cause of the swelling is probably a good place to start..

2007-10-14 14:57:23 · answer #1 · answered by eitaka 3 · 0 0

putting your feet up on a stool or chair, and avoiding salt and most processed foods, (processed food has mega salt)

2007-10-12 19:26:53 · answer #2 · answered by LatterDaySaint and loving it 6 · 0 0

decrease your salt intake, increase your potassium rich foods and drink lots of water.

2007-10-12 19:36:01 · answer #3 · answered by essentiallysolo 7 · 0 0

rest your legs on a pillow while on bed...

2007-10-12 19:32:22 · answer #4 · answered by 777 2 · 0 0

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