I am 16 years old and 5ft 8in.
2007-10-12 13:05:12 · 3 answers · asked by Anonymous in Health ➔ Men's Health
i want to know how to do this by diet and excersise
2007-10-12 13:46:49 · update #1
Lots of physical activity. Go out for a sport in school. Try weight training. Play football. Eat a low fat diet . You know the drill.
:)
2007-10-12 14:54:32 · answer #1 · answered by Wes B 3 · 0⤊ 0⤋
all I can say is go to this site dpibo.mychoices.biz (NO WWW.) They are number 1 in health and ranked top 5 in the world for artistery. All there stuff is 100% money back if it dont work and shippen is free on orders 75$ and above. Great products are going to keep maken you look great your whole life. Wallmart products are going to make you look well ya. The point is you got to take value over price when it come down to fittness and looken good period. Why you ask cause I value my body and with value there is some then with out value there is nothen. Hope this and they help.
2007-10-12 13:39:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
At 16 you should try taking up Pilate's, which will stand you in good stead for the rest of your life.
2007-10-12 13:25:36 · answer #3 · answered by gillianprowe 7 · 0⤊ 0⤋