i havent really had much swelling in my feet or ankles my whole pregnancy. for the past 2 weeks my ankles have been really swolen and it's kind of painful. is there anything i can do to help?
2007-10-09 11:01:10 · 3 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy
My feet have been swelling really bad too. It always feels better when I take a warm bath and then lay down with my feet up. Then I make my boyfriend rub them:)
2007-10-09 11:27:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
just raise ur feet when lying down have them slightly higher than head level as much as possible that will get the blood flow done a bit that is what i had 2 do
2007-10-09 18:05:46 · answer #2 · answered by mummy of 2gorgeous boys 3 · 0⤊ 0⤋
watch your sodium intake. elivate your legs and sleep on your left side at night. YOu could soak your feet in warm water with epsom salt too.
2007-10-09 18:05:00 · answer #3 · answered by jabentk8 4 · 0⤊ 0⤋