How can I stop masturbating? Don't tell me it's healthy because it's not.?

Question

Only tell me it's healthy if you can provide the numbers from the actual study that proves it doesn't lower testosterone levels.

Answer 1

You are right its not really healthy, psycologically and physicaly speaking.On how to stop it:
- if you watch pornographic movies, clips or magazines, you have to stop entirely
- Get busy by hanging out with friends, family
- get a job or hubby that will keep you occupied
- get into a healthy and steady relationship
- Get your mind off sex but on other things like how to better your life and the society you live in.

Answer 2

Okay, fine, i will go with you on the 'it lowers testosterone' if you masturbate. Lets agree on that. Masturbating lessons testosterone levels.

Now, lets talk about the prostate shall we? The prostate is a male specific organ that is located close to the urethra.

By the age of 60, half of men will experience an enlarged prostate. This can cause discomfort, through to intense pain, and completely blocked bladder.

This can be a rather serious thing.

There is no real prevention, in fact, if they lived long enough ALL men would end up experiencing it.

EXCEPT for those men who had their testes removed at a young age!! This condition is largely cause by the presence of testosterone.

In order to be treated, it usually requires surgery to remove the 'excess' prostate, or to remove the organ all together. Some side effects of this can include impotence, or incontinence!

So, tell me again why it's unhealthy to lower your testosterone levels by masturbating?

In answer to your question, I would suggest putting your energy into something else, such as sport, to use up all the excess. Accept that you will probably slip up from time to time. And, the longer you go without masturbating, the more likely it is that you will get an erection at an inappropriate moment.

Answer 3

I can not understand why some people are so close-minded.

You feel guilty about masturbating, don't you?
Well, then read and realise:
Masturbation IS HEALTHY.
You do NOT need to stop masturbating. Instead, not masturbating can be proven unhealthy. That is because the human sperm should not stay in our body for too much time.
If you do not believe me then read this article here:
http://www.coolnurse.com/masturbation.htm

Masturbation is a biological need. An instict, like sex is. If masturbation is unhealthy then sex is, too. If you still don't believe me then go ask a doctor.

Answer 4

If your mind is made up, why did you bother asking?

The empirical evidence (if "scientific studies" had any meaning for you, you'd already know what that means) is that masturbating is harmless, given that 95% of men have masturbated regularly since the dawn of recorded history and yet the human race has continued to muliply. If masturbating were any kind of health threat, don't you think there would be warnings in the mainstream media and not merely in ads in biker magazines? And finally, how exactly do you perceive that masturbating is in any way shape or form different than sexual intercourse in regard to its effect on your body?

But if you want to torture yourself for no particular reason, be my guest.

Answer 5

Homoeopathy does help to cut short this vicious habit and
cure its bad effects. But drugs alone are not enough. The
mind and the muscle have to be treated and trained. The
entire mental outlook of the person has to be changed.
Thoughts, habits, hobbies, diet, exercise, company,
entertainment, all have to be completely changed. I could
go on and on. So do visit a good homeopath and ask him
because every individual is different therefore the mode of
treatment is different unlike allopathy. Meantime till you find
time to go for homeopath doctor try learning yoga specially
ashwini mudra which is simple done in standing or sitting
pose by just contracting your anal hole and pulling it up and
then release it. This amounts to one count. Do ten counts
in the morning and ten in the evening. Next day increase it
by ten more and reach a target of 60 then stop please do not
increase and continue doing ashwini mudra 60 times in the
morning and 60 times in the evening. You will fairly have
some control but again if planet Venus is debilated in your
horoscope it will be little tough but don't give up also do try
to wash your penis and testicles with cold water before
going to sleep. This will prevent night discharge. I don't
know where you live but if you have access to ayurvedic
store on indian store ask for amla power which is
INDIAN GOOSEBERRY dried and pounded into powder.
This taken one teaspoonful along with one tsp of honey will
go a long way in giving fairly good amount of control.
Good luck and God bless you. Smile for it is not the end of
the world. Cheers! :o)

Answer 6

The problem with me, is that I stop masterbating, then I start again because I think I didn't do it right. I always masterbate, when I am always in trouble. I need to face my problems. To stop masterbating take it one day at a time. Just look at real girls.

Answer 7

If you masturbate 3 times a week or so, it's an average number but remember anything in excess in this life,just anything.... it'll became a problem!

Answer 8

If u like it dont stop but when you feel the sensation coming on take yourself out of that situation and fing something else to do.

Answer 9

Well, it's not really healthy and not exactly unhealthy.

Way to stop to do it :
Keep very busy, so you won't think about sex. Or just do it with real human.

Answer 10

Wear Boxing gloves?