Lately I have been sleeping way longer than I normally do. I work rotating shifts so every month I work a stretch of 12am-8am shifts and I usually dont get much sleep that week. But even when I go back to a normal sleep schedule I'll go to bed around 12 or 1 am and be up no later than 8. However the last several days Ive been getting up between 10 and noon after going to bed at the same time! I also still feel just as awake as usual or even a tad tired during the afternoon. is this odd or is something wrong?
2007-10-08 12:52:00 · 5 answers · asked by Gigs 2 in Health ➔ General Health Care ➔ Other - General Health Care
Too much sleep is almost as bad as too little sleep and makes you feel very weak and tired.
2007-10-08 19:26:16 · answer #1 · answered by Susan Yarrawonga 7 · 0⤊ 0⤋
i notice that if i sleep
more than 10 hours
i tend to get more lazy
from sleeping too much
and im just as tired
2007-10-08 12:57:07 · answer #2 · answered by SMOORE 2 · 0⤊ 0⤋
adults should be sleeping atleast 6 to 8 hours every night.
2007-10-08 12:58:57 · answer #3 · answered by phoebe r 3 · 0⤊ 0⤋
It may be that you are more tired than usual, which is causing problems
2007-10-08 12:58:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You couldl have a virus, or maybe mono. Go see the dr.
Debbie
2007-10-08 13:00:09 · answer #5 · answered by TX Mom 7 · 0⤊ 0⤋