2007-10-08 04:26:06 · 43 answers · asked by hello world 7 in Entertainment & Music ➔ Polls & Surveys
Yes, it is...especially on Mondays!!
2007-10-08 04:29:50 · answer #1 · answered by Niffer 6 · 1⤊ 1⤋
To take a nap for 30 minutes if you're tired yes. But if you're going to sleep and start an 8 hour cycle, no.. Because night is meant for sleep and rest not day. Don't waste a day sleeping when you can spend it in a better way.
2007-10-08 04:29:12 · answer #2 · answered by Anonymous · 1⤊ 1⤋
Its okay to go to sleep at any hour of the day or night ... but if you are an adult who must live according to a work schedule and you are at work at 4:30, or should be 'finishing up' to head home, you do have a problem. Try going to bed half an hour earlier after NOT taking your 'nap' and see if that and a good 'snack' (one or two bites of dark chocolate and a serving of fresh fruit) at 3-4 won't 'wake you up' enough to make it through your work day. But, if you are truly sleepy, yes, it's okay to take a nap before you do anything else. In fact, it's not just 'okay' ... it's actually SAFER to take a nap (one hour ... a 'power nap') than to try to force yourself to stay awake.
2007-10-08 04:31:30 · answer #3 · answered by Kris L 7 · 1⤊ 1⤋
Yes especially if you work evenings/nights like I do at the hospital...gotta get your shut eye when you can. I used to swing shift, I am so glad I have a little more normal schedule, not perfect or set in stone, but I only pull all nighters on some of the weekends :) Yay:) Take Care.-Rachel.
2007-10-08 05:55:10 · answer #4 · answered by Anonymous · 1⤊ 1⤋
of course, almost half the world practices siestas which are mid afternoon naps. In greece half the country practically shuts down for a couple hours during the mid afternoon as people nap for there siestas. personally i would love to follow suit.
2007-10-08 04:30:07 · answer #5 · answered by Piero B 2 · 1⤊ 1⤋
Yes
2007-10-08 10:50:35 · answer #6 · answered by Anonymous · 1⤊ 1⤋
Sure, it's OK. I often take a power nap after working day shift. But, only for one hour or so.
2007-10-09 02:38:32 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Hello World; sure its acceptable in Spain; though usually at "pm: love Jo xx
2007-10-09 02:37:34 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Yes it is OK. Its just a afternoon nap.
2007-10-08 04:30:39 · answer #9 · answered by http://rainynewz.com 5 · 1⤊ 1⤋
Yep...when you are sick, that is perfectly acceptable.
When you under 7 yrs of age or over 35 yrs of age, it is also acceptable. Little kids and the elderly need their naps, you know...
;-)
(This is coming from a 38 yr old, btw.)
2007-10-08 04:30:21 · answer #10 · answered by Anonymous · 1⤊ 1⤋
Sure is. Unless you're Thelma, the former mother in law. She didn't allow sleeping during the day.
2007-10-08 08:16:18 · answer #11 · answered by Old Woman 3 · 1⤊ 1⤋