counting sheep didnt help...i counted to like a zillion lool...who came up with that trick anyway? lol anyways, any other tips?
2007-10-07 18:32:39 · 10 answers · asked by what's that noise???? 2 in Entertainment & Music ➔ Polls & Surveys
i know! i tried counting sheep so many times. never works...you know what i do now? it might sound crazy but whatever ;) i talk to myself..yeah, but try it. Just start talking to yourself about anything thats on your mind like you are your own therapist..and ask yourself weird questions like "if i were a fly on the wall, what would i do? or something like that. It makes me sleepy after a while. Not that i bore myself out! lol but your thinking too much without knowing it, so your mind slows down by itself. hahaha okay hope i helped somehow. i think i'll go try my own advice now...
2007-10-10 18:13:48 · answer #1 · answered by Satellite Eyes 6 · 0⤊ 0⤋
I wouldn't recommend the six pack of beer, while you might pass out, you won't get a good nights sleep. If it is just a temporary thing, you could try a warm bath, tea, Unisom, exercising during the day makes you more tired at night too.
Or if it is an ongoing thing you might want to see your Dr.
2007-10-08 01:38:52 · answer #2 · answered by Lucy 5 · 0⤊ 0⤋
our baby has the same problem. She is a sleep fighter. Although a warm bottle of formula, bath and a baby massage helped her tonight.
You might want to try something similar. Warm bath, soak for awhile, maybe a warm glass of milk relaxing music, aromatherapy (lavender oil) linen spray on your sheets and pillow.
2007-10-08 01:38:55 · answer #3 · answered by stressaway 2 · 0⤊ 0⤋
I heard this on John Tesh's radio show and it DOES work. Say the alphabet backwards. Or else masturbate (that puts you at ease in a relaxed, tired/sleepy mood. Hope this helps.
2007-10-08 01:41:21 · answer #4 · answered by "Johns" 7 · 1⤊ 0⤋
Can you come work for me then? I don't get off until 7 a.m., and I am really sleepy! I would have no problem watching the back of my eye lids for a few hours!
2007-10-08 01:37:58 · answer #5 · answered by pitbull lover 5 · 0⤊ 0⤋
Drink 2 six paks of beer!
2007-10-08 01:35:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Take some pills...you'll be out for days
2007-10-08 01:42:20 · answer #7 · answered by Neo Siren 5 · 0⤊ 0⤋
feel that your brain is empty and don't think of anything. If you do this, you won't realise that you are sleeping.
2007-10-11 10:48:17 · answer #8 · answered by AJ 1 · 0⤊ 0⤋
get off the computer
2007-10-08 01:35:48 · answer #9 · answered by Kayla 5 · 0⤊ 0⤋
talk to yourself!!just kiddin
2007-10-08 01:38:30 · answer #10 · answered by Kisses an Wishes 4 · 0⤊ 0⤋