my girlfriends kinda crazy and i want to keep up. i am looking for a natural answer like get more vitamin C or eat more green vegitables. i ask because if you search it on the web you just hear about alot of med. but i was wondering if it was possible to help by ajusting my diet or taking supplements. serious answers only!
thanks :)
2007-10-07 18:28:18 · 18 answers · asked by lost 2 in Health ➔ Men's Health
Overall health has a lot to do with sexual performance. I don't know if you ever saw "Super Size Me," but in the movie, the main character's girlfriend talked about how he couldn't perform as well after switching to a McDonald's diet.
Ginseng is an herb that is also rumored to increase stamina and sexual performance, although there is no hard evidence that I'm aware of that backs this up.
The best answer: Exercise. Better physical health will result in a fuller erection and increased stamina. Your penis is a part of your body, and when your body is healthy and happy, your penis is healthy and happy, and when your penis is healthy and happy, your girlfriend will be healthy and happy... and exhausted.
2007-10-07 18:35:54 · answer #1 · answered by SoMunny 3 · 3⤊ 0⤋
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2016-04-06 21:47:24 · answer #2 · answered by Han 3 · 0⤊ 0⤋
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2016-12-20 16:11:07 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You write of your girlfriend , so I guess you are both quite young . You need to eat a healthy diet of good food , meat , plenty of vegetables and fresh fruit . You might use a vitamin suppliment , Zinc is an important mineral . Plenty of exercise to keep the body fit and in good muscle tone , with your heart working well .
There are some girls who are crazy , want to go on and on , keep coming without end . I can recall 3 in my lifetime ; the first , used to make me wash my penis in warm water after we had both screamed to a halt .
Her idea was not for personal hygiene ; but to make me get it hard again more quickly , like within 20mins. half an hour . I certainly was able to achieve it and make love all night . With number two in middle life , I could keep it up for ever , but was very slow to c u m ; she used to c u m again and again , always when I was nearly there she spoiled it .
No .3 was very violent in bed , jumping on me in a way likely to damage my equipment ; she was never satisfied however many times she had c u m . When I had had enough , I used to go to sleep ; whereupon she would rain verbal abuse on me .
There are limits to what you should put up with ; some women are very demanding ; there is a time when you have to control the situation and say NO .
A very good safe herbal remedy that I occasionally use now , to be a super stud at 70 , for my young wife ; is called Libidus or Maxidus , which works just as well as the famous chemical names . www.biogulfstore.com
2007-10-07 19:45:31 · answer #4 · answered by Anonymous · 1⤊ 0⤋
The ejaculation time for normal man is about 2-3 minutes. Foreplay and regular sex can maintain the ejaculation period. If you have erection problem and u are free from any heart problem you can use Allopathic medicines like Silegra 100mg tabs. In Ayrvedic medicines Shilajit based medicine is also preferable. It should be noted that kelen's excercise, taking full rest, a glass full of hot milk before one hour of sex, and eating ghee, garlic onion and meat can improve your sex power. Keep your self cool and leave smoking drinking if u are addicted.
2016-03-22 13:08:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Get a Turkish **** ring also known as a rubber band. If this is put around the base of the penis it will (1) delay climax and (2) increase the size and length. It should not be tight just firm. You can also go to the hardware store and find an O-ring the right size.
It should be taken off every so often (30 minutes) to avoid blue balls.
There is another one that goes around the testicles but this one is dangerous because it can strain the muscles that pull the testicles up during sex.
2007-10-07 18:40:08 · answer #6 · answered by mission cat 3 · 1⤊ 1⤋
Natural Erection Penis Enlargement Exercises - http://PenisEnlarge.neatprim.com
2016-03-08 19:52:05 · answer #7 · answered by Erik 3 · 0⤊ 0⤋
Ejaculation can be considered premature when it occurs 30 seconds to 4 minutes into sex, depending on different cultures, countries and experts. Behavioural techniques can help you delay orgasm. Learn here https://tr.im/OM7xv
These include the start-and-stop method and the squeeze technique. A combination of these techniques along with sexual counselling and medication (either using an anaesthetic cream or an oral tablet) is recommended.
2016-02-14 22:10:59 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Why doesn't your Penis get hard anymore? I know how you feel. Could be a lot of reasons why you're incapable of getting an erection. This will help you get your feeling/erections back. https://bitly.im/aOemU Works like a charm. Good luck.
2016-05-20 22:13:29 · answer #9 · answered by Elaine 4 · 0⤊ 0⤋
Only building confidence is necessary.If you see porno films you will believe that sex lasts hours.But inreality sex lasts betwen 2 minutes to 7 minutes.You do exercise and have healthy food.Kegels exercise is helpful.Some aphrodisiacs like gingseng is helpful.Dates increase capacity.Milk is a general supplement.
2007-10-07 18:55:05 · answer #10 · answered by leowin1948 7 · 0⤊ 0⤋