2007-10-07 17:44:14 · 14 answers · asked by Roxxi 6 in Entertainment & Music ➔ Polls & Surveys
btw im a teen
2007-10-07 17:44:51 · update #1
i wanna know this too. my back hurts a lot too
2007-10-07 17:46:00 · answer #1 · answered by Brooke 2 · 1⤊ 0⤋
I can not say that it will all go away but it will help some. Where are you having the pain? (upper/lower/middle back)
Exercise that strengthen your core muscles are very helpful to get rid of the pain. Physical Therapy Centers or a personal trainer can tell you the exercises that help strengthen your core muscles. Good Luck, I hope it helps you.
2007-10-07 17:55:45 · answer #2 · answered by EMT-207 4 · 0⤊ 0⤋
No, not if you've injured your back.
I've had more injuries to my back
& more surgeries than I like to
think about.
Sitting up straight doesn't really help
make the pain go away.
But aspirin and hot tea will help.
2007-10-07 17:54:16 · answer #3 · answered by ♫ Bubastes, Cat Goddess♥ 7 · 0⤊ 0⤋
Yes, try to keep sitting straight all the time
2007-10-07 17:48:43 · answer #4 · answered by Gigi 3 · 0⤊ 0⤋
It will probably get worse. You don't need to have stress on your back all day. If you lean against a chair, the stress on your back will be greatly reduced, because the chair is helping your back support your body weight.
2007-10-07 18:41:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
If you carry a heavy book bag or back back...get one with wheels that rolls.
Try some gentle stretching exercises like windmills. see a chiropractor to be sure there isnt a pinched nerve or slipped disc happening.
2007-10-07 17:48:20 · answer #6 · answered by ? 6 · 0⤊ 0⤋
No, because sitting up straight is actually bad for you, this is because sitting up straight puts all the strain on the lower back.
2007-10-07 17:48:36 · answer #7 · answered by Anonymous · 0⤊ 1⤋
try to do some back stretches, that works for me when my back feels a little sore
Good posture helps, but not always enough. We don't move and stretch our backs in all the ways that we can/should and they get a little imbalanced.
2007-10-07 17:47:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
u might have scoliosis, or somthing. i have a stress factor in my back caused from a growing too fast. talk to ur doctor next time u go for a physical
2007-10-07 17:49:07 · answer #9 · answered by Mango Muncher 6 · 0⤊ 0⤋
Yeah It would help a lot!
Walk and stand straight as well and when lifting use proper body mechanics
2007-10-07 17:46:57 · answer #10 · answered by staymay 7 · 3⤊ 0⤋
1
2017-02-24 05:55:19 · answer #11 · answered by Brady 3 · 0⤊ 0⤋