Can anyone help her? (she has a gym membership so she has access to equipment)
2007-10-07 04:23:13 · 3 answers · asked by Acton 1 in Entertainment & Music ➔ Polls & Surveys
lol, I was really tempted to give a smutty answer here
2007-10-07 04:27:27 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Time and targets :
- 20 minutes - Lower body
- 20 minutes - Upper body
- 20 minutes - Middle
- 30 minutes - All of the body
or
- 10 minutes - Lower body
- 10 minutes - Upper body
- 10 minutes - Middle
- 30 minutes - All of the body
Now for the equipment for which she needs to use , please ask the people that work at the gym
2007-10-07 05:44:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
try getting workout videos from the library...I've done that and they work if you do them right =)
2007-10-07 04:27:10 · answer #3 · answered by Yanks4Life23519 7 · 1⤊ 0⤋