How do i relieve some stress??

Question

.....i just feel like **** rite now and i need to find a way to relieve some of my stress.....everytime i try to relieve my stress i end up punching the walls and taking it out on anything that i can beat on....please can someone help me find a way to relieve some of my ******* stress........it would help alot.......

thanks in advance

Answer 1

go for a walk alone or run.......or you can get one of those stress balls that you squeeze.

Answer 2

Try running or some other aggressive and physically stressing exercises. I appreciated you feel like hitting but if you run, bike really fast, swim or do some other exhausting exercises you will start to relive the stress and be able to think things through. If there is a gym near by see if they have a heavy bag and ask if you can try it out - joining a marshal arts class is good for learning to control violent outbursts as well. Good Luck!

Answer 3

Same here. The way to relieve stress to me is get drunk. Fuxk with things that u hate or u don't like. Some people might tell u to work out or listening some musik. But they ain't working for me. Here is that just go get some alchols and make urself drunk even then go to bed. Don't need anyone's help cause they all talking ****. The only way to find out problem is urself!
Stay drunk! (only now)

Answer 4

make music or create songs listen to music
somehow it helps .


WaYs to get you haPPy

1) make fun of somebody (be creative)
2) jokes
3) go on youtube.com and watch ralph wiggum videos there are funny here i got some 4 u

Answer 5

Take a nap, go on a walk, scream into your pillow, drink some melissa tea, do yoga, listen to calm music, meditate.

Answer 6

Go find a dull ax and chop down a big tree. It might help.

Answer 7

kick the crap out of someone u hate and has done u wrong:)

Answer 8

smoke a blunt..or a cigar ;)...den after dat drink sum jungle juice hahah

Answer 9

Go have sex.... that should help... or go for a walk.

Answer 10

Have sex!!!!