2007-10-06 05:04:12 · 48 answers · asked by elflaeda 7 in Entertainment & Music ➔ Polls & Surveys
I fall asleep watching TV but if you do allot in the day you should have no problem sleeping at night also if you do have a problem try seeing a doctor and he or she could help you.
2007-10-06 05:06:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Staying away from anything caffeinated after 7pm. Having a glass of wine before bedtime. Reading or watching TV in bed. Keeping myself busy during the day so that my body is tired. Or taking a nice hot bath before bed to help you relax.
2007-10-06 05:08:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Music, any kind, really. But the past weeks, I've been listening to Siobhan Donaghy and Faithless music to help me sleep better.
2007-10-06 05:07:30 · answer #3 · answered by steptacularsteps 2 · 0⤊ 0⤋
A lovely massage prior to sleeping
2007-10-06 05:06:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
My husband and I just bought one of those TempurPedic foam mattress and I love it, before we got it I was popping 3 Tylenol pm's every night and lay there for hours, I fall asleep right away on this new mattress, it's so comfortable, my husband bought one of this pillows because his neck always hurts him, no more neck pain and I have no more back pain.
2007-10-06 05:14:17 · answer #5 · answered by Flying w/ scissors 6 · 0⤊ 0⤋
A strong painkiller I take on doctors orders, had a serious accident 14 years ago and need them for the pain.
2007-10-06 05:07:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
The Fan
2007-10-06 05:05:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
A hot shower and laying in the arms of skybluecaarp
have a star
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2007-10-06 08:55:34 · answer #8 · answered by tastybits 7 · 0⤊ 0⤋
The TV
2007-10-06 05:29:39 · answer #9 · answered by ▒Яenée▒ 7 · 0⤊ 0⤋
I have bad insomnia and I actually just recently discovered that I only fall asleep if my lights and tv are on haha.
I also take Melotonin(sp?)
2007-10-06 05:23:09 · answer #10 · answered by Rachel 3 · 0⤊ 0⤋