Do you snack before bedtime?

Answer 1

YES, Usually only a piece of fruit.

Answer 2

I usually do because I have a problem with acid in my stomach and a few crackers with milk always helps. If you have a weight problem remember that food eaten after 7pm usually just turns to fat except veggies or an apple,etc. I snack on popcorn sometimes because it is low cal (I get the no butter micro kind). If you are thin it is a good idea to have a snack for extra calories, like cookies and milk,etc. Eat when you are hungry, but in moderation if overweight. It is best to eat 6 small meals a day and keep your metabolism on the go all the time than eat 3 big meals and feel stuffed for a shorter period. Drink hot green tea and eat soda crackers at bedtime and sleep well while feeling full. Good Luck and God Bless, Elle

Answer 3

Sometimes. I feel peckish now and then. A little biscuit before bedtime doesn't hurt. Not a good practise, though. =)

Answer 4

Yes and I wish that I didn`t! I even snack in my friggin SLEEP! I swear, I sleepwalk to the damn fridge in the middle of the night! Somebody stop me! AAAAAAHHHHHHH

Answer 5

its ok to snack before bed as long as its light, dont forget the body doesnt burn up energy while it sleeps so if u over ingulge before it doesnt do u any good

Answer 6

I do in the evening. But not right before bedtime.I don't plan it that way. I eat my big meal early in the late afternoon. So i am hungry earlier!

Answer 7

I try to eat a little something to hold me over until breakfast because i'm a diabetic.Have a good night.

Answer 8

Yeah, I can't sleep without a snack. #

Answer 9

Yes,

Answer 10

sumtimes, i just eat when i feel like it lol. but not n e thing sweet b4 i g2 bed because i cant get to sleep 4 a while :) do u?