2007-10-04 10:30:08 · 23 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
I'd just like to add that any thumbs down are not from me as I don't do the thumbs down thing but give an up if I like an answer!:-)
2007-10-04 10:50:47 · update #1
watch gltterball gauranteed ten mins you will be asleep lmao
2007-10-04 10:36:11 · answer #1 · answered by ♥BEX♥ 7 · 4⤊ 0⤋
If you are trying to be sober, you should get a sponser from an AA meeting. They can help you and talk to you about how to get through the initial stages of becoming sober. Also, just try to not think about being sober. Just watch some TV until you fall asleep. One other suggestion is some tea called "sleepy tea" that helps calm you down to sleep. It is natural and is not addictive. You can buy it at the store I believe. I hope this helped and congrats on your sobriety.
2007-10-04 10:34:45 · answer #2 · answered by crystal nw 2 · 1⤊ 0⤋
Warm some milk in the microwave, it honestly has magical properties.
Well done you for staying sober!!
2007-10-04 10:52:28 · answer #3 · answered by Fiona A 2 · 1⤊ 0⤋
Reading a boring book usually does it for me. The most boring one I can think of off hand is Gormanghast by Mervyn Peake - by what a load of rubbish this is!
2007-10-04 10:43:49 · answer #4 · answered by dozyllama 6 · 1⤊ 0⤋
Watch a very boring TV show like discovery channel.
2007-10-04 10:32:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Read a book does the trick for me but if you haven't done it for years how do you know you'll stuggle you don't know till you try!!
good on you Elric I mean that!!!
2007-10-04 10:53:53 · answer #6 · answered by Wide Awake 7 · 1⤊ 0⤋
Give it a few days. Your body will realise it doesn't need to stay awake and you'll start sleeping properly.
2007-10-04 10:35:28 · answer #7 · answered by Orla C 7 · 0⤊ 0⤋
Have some sort of warm liquid. Milk, cocoa, Ovaltine, soup something you like.
2007-10-04 11:05:46 · answer #8 · answered by ejohnjr34 5 · 0⤊ 0⤋
Eat ur self from inside out
2007-10-04 10:45:42 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Have a cup of cocoa, that will relax you! You could even have a hot bath that always makes me feel sleepy.
2007-10-04 10:33:01 · answer #10 · answered by Lisa T 6 · 0⤊ 0⤋
I'm having a similar problem. You'd best come to bed with me ;-)
Edit: I just read your blog. Well done you :-) I'll treat you extra specially nice then ;-)
2007-10-04 10:32:55 · answer #11 · answered by Anonymous · 3⤊ 0⤋