please help me..?

Question

recover from an addiction of masturbation....gradually or at once...please no answers like its good...i am ruining my self esteem have no respect for myself and think there is no use living...my STUDIES are badly effected....i am only in my teens ..MY RELATIONSHIP WITH MY FRIENDS PARENTS ARE SUFFERING... ...cant find a way out.like in quite an isolated area so its very difficult ot find a psychiatrist also.....require serious help........very badly addicted to it...thinking whether i should try at once or go gradually...and do u think most of the people masturbate as many say....i dont think so....will a urinologist help me...any site which will help me stay motivated if you then please tell....please

Answer 1

its a like a fixation to a certain feeling you get when you masturbate. Its driven by the pleasure principle. I know someone who masturbates a lot reaching to 12 in a day (true) whn he was still in highschool. He was still a shy guy and hesitant to approaching or socializing with girls. Nonetheless he outgrew it, he is now down to three a day. He says that the feeling he gets after he release himself is really relaxing and eventually it became a habit.

Learn to channel your energy, get involve in sports. Something that will exhaust you that at the end of the day, you will be too tired to masturbate. And when you feel like reaching out and rubbing it...take several deep breaths and find something to do. Don't give in to it.

The challenge is for you to resist it gradually. And don't feel bad about yourself. Its a phase, you'll outgrow it.

Answer 2

wow I have never thought people got this way... but you should probably take it slow. how often are you doing it? try to limit yourself to once a day. are you into sports? if not you should try one it will give you less time to think about it and give you some goals, if you're any good it could boost you self esteem. if you have posters on your wall of naked females you should remove them try to stay away from porn and things that get you aroused.
try to stay active. Good luck, I hope this helps.

here I took some time to find you a site since you asked here is the link.
http://www.sexualcontrol.com/masturbation-addiction.html

good luck!!!

Answer 3

i kinda understand what your going though.
:P

try to reduce it slowly and just replace it with other things, it's hard but eventually you get bored with the whole idea and move on.

How often do you do it?
But even after, you get out of your 'addiction' it's alright to do it every now and again when your a bit horny


>.<

peace-out
Niko.

I also have another way,
but its a bit strange...
embrace it and instead of trying to stop make goals and see if you can do it more heaps offten for a while and then you will get bored of it.



btw, get back to me on it
i'd really like to know how it goes

Answer 4

You just need to stop doing it. Maybe start of doing it less to start then lowering it down to say once or twice a week. I have read how masturbation can affect boys in some ways when they become to used to there hand they cannot achieve an errection when haveing sexual contact from another girl E.C.T..

---------------------x

Answer 5

See your school counsellor.