i haven't slep good for a while now..anybody have ideas so i can sleep?
2007-10-03 18:47:13 · 10 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
ohh here..
warm up a glass of milk and go read a book because then youll get really tired.
and then, if you still cant sleep then go into ur favourite position and count sheeps or something.. it actually works.
or maybe your having stress so i recommend you to change your matress or pillow or go do like yoga or have a hot bath =]
2007-10-03 18:50:52 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I had insomnia once for several weeks. I went to the doc and he prescribed me some sleeping pills. They worked like a dream.
2007-10-04 01:50:09 · answer #2 · answered by My Name Is Ken 5 · 1⤊ 0⤋
no, but I'm having the same problem, if you'r old enough try tylenol PM or Advil PM. They may work for u
2007-10-04 01:50:46 · answer #3 · answered by valleygirl_1986 3 · 1⤊ 0⤋
Massage your shoulders then play some soft music. Works for me.
2007-10-04 01:51:20 · answer #4 · answered by Buddy Hodor 7 · 1⤊ 0⤋
a bottle off wisky and sleep on the floor that works
2007-10-04 19:31:11 · answer #5 · answered by ABE 4 · 1⤊ 0⤋
Chamomile tea.
2007-10-04 01:49:46 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Nor have I. My eyes are very tired but my body isn't.
2007-10-04 01:56:08 · answer #7 · answered by ? 3 · 1⤊ 0⤋
drink a glass of warm milk
2007-10-04 01:49:58 · answer #8 · answered by Lefty 7 · 1⤊ 1⤋
stop thinking too much try relaxing and close your mind.
2007-10-04 02:32:03 · answer #9 · answered by Pencils In The Wind 5 · 1⤊ 0⤋
take a bat and hold in front of you, exhale, then slam it forward with all your might
2007-10-04 01:54:46 · answer #10 · answered by bchcwby 1 · 1⤊ 1⤋