I rigidly adhere to a vigorous exercise program wherein every six months or so, I visit my cardiologist and get on their thread mill - WHOA! - Now that's an exercise program! Plus, I walk our dogs every day.
2007-10-04 01:15:44
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answer #1
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answered by Anonymous
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Someone just showed me a great move. That is to bring one foot up & touch your toe to your opposite fingers. When I do this about 20'xs twice a day it really gets my heart pumping! Since I'm so out of shape, I expect to increase the reps as soon as I'm able.
2007-10-04 09:29:26
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answer #2
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answered by tbeargin 2
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Playing Nintendo Wii. It is a great workout for the arms.
2007-10-04 01:04:24
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answer #3
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answered by kittysoma27 6
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push mowing grass for three hours in the hot sun. I'm addicted.
2007-10-04 01:05:45
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answer #4
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answered by Max 7
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Belly dancing!
2007-10-04 01:27:21
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answer #5
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answered by Oh, it's like that? 7
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Raising a pizza slice from the plate to my mouth!! It works wonders!!:)(:
2007-10-04 01:05:15
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answer #6
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answered by ♥♥Mommy to 2 Divas♥♥ 7
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Ummmmmmmm
NONE
2007-10-04 09:03:24
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answer #7
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answered by Anonymous
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Hey YOu!!
My favorite is kayaking, although I don't do it much.
2007-10-04 01:05:46
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answer #8
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answered by grouch2111 6
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the twelve ounce curl... multiple reps... in descending weight
and then there's walking and swimming too...
2007-10-04 01:03:59
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answer #9
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answered by Armyvet 6
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dance !
and crunches.
but thats in dance, too.
lol. <3
2007-10-04 01:06:35
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answer #10
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answered by Anonymous
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