My Montlhy Period?

Question

Do you know any tea or beverage (no pills) to take during my peinful montlhy period? I went already to the doctor and everything is fine, excellent and everybody tell me that may be this pein is by heritage...?

Answer 1

I would recommend getting a second opinion and preferably from someone that does not share the same office of the doctor you currently see.

In the mean time one thing I found to help painful periods is by increasing the iron levels during that time by eating things like spinach, raisins, and peanut butter (if not allergic to peanuts of course).

Answer 2

I have heard that red raspberry tea made from raspberry leaves often helps.