If so,what kind do you take?
Do you take them for any particular reason?
2007-10-03 05:04:08 · 29 answers · asked by Candi Apples 7 in Entertainment & Music ➔ Polls & Surveys
I TAKE A VITAMIN CALLED ICAPS AND THEY ARE TO HELP PREVENT AN EYE DISEASE CALLED MACULAR DEGENERATION. I ALSO TAKE VITAMIN C TO PREVENT COLDS AND FISH OIL TO HELP STRENGTHEN MY HEART
2007-10-03 05:26:41 · answer #1 · answered by Loren S 7 · 1⤊ 0⤋
Yes, I take multivitamins daily to stay healthy! One with fat soluble vitamins and one for all the others.
There are about 35 vitamins and minerals that the body should preferably get from nutrition each day and it is very hard to eat so varied. Combined with a healthy diet it will hopefully help prevent some diseases once I get older. To me that is one of the best investments I can make!
2007-10-03 12:06:38 · answer #2 · answered by hungry hippo 2 · 0⤊ 0⤋
Yes, I take Visuals. They are the only vitamins I can feel a difference when I take them. I am not so tired and I sleep a lot better too. Plus I don't eat a lot of fruits and vege's so I figured the vitamins would help.
2007-10-03 12:09:38 · answer #3 · answered by cutie 5 · 0⤊ 0⤋
Yes but not most common named ones as they are not as high quality as the ones I take. (I don't mean to sound snobby, it's just the facts in my experience.)
I'm on a good multi vitamin, digestive aid, protein, shark oil, pill for adrenal function, and a good green drink (kamut). It's best to rotate brands every couple of months or if you can afford it go to a bio-feedback technician who can test your body for exactly what you need and what your body will accept and utilize.
2007-10-03 12:13:33 · answer #4 · answered by Lover of Blue 7 · 0⤊ 0⤋
Yes. A consultant haematologist told me that although I had no problems, it was advisable to take 1 good quality multi-vitamin each day.
Apparently he did this also and told me it was a safeguard
against being short of one or more trace elements etc.
2007-10-03 12:14:36 · answer #5 · answered by macdelanoche 4 · 0⤊ 0⤋
I take "one a day women's multivitamin"(with the purple label) I have been taking them for 7 years. basically I took these to my DR.. and she said that it covers all vitamins that are good for women...
I also take extra vitamin B vitamin D, C and extra folic acid ..I'm trying to get preggers.....
and I also take liquid greens cause I don't get enough veggies during the day...
2007-10-03 12:09:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes i do. i take multivitamins because my doctor told so. i'm a very busy person and because of that, sometimes i miss to eat. i also dont like to eat vegetables that's why i have to get the necessary nutrition from the vitamins i take.
2007-10-03 12:07:21 · answer #7 · answered by yenshi 2 · 0⤊ 0⤋
Multi-vitamins. Depends what's on sale. Just to be sure I get all the vitamins.
2007-10-03 12:06:55 · answer #8 · answered by WooleyBooley again 7 · 0⤊ 0⤋
Yes. Children's vitamins. They actually have more of the necessary vitamins and minerals in them than adult vitamins. And they don't make me sleepy. Also, i don't always get all of my necessary daily intake of vitamins and it helps fill in the gap to make me as balanced as possible.
2007-10-03 12:07:44 · answer #9 · answered by JaM 3 · 0⤊ 0⤋
it seems like every time i start taking vitamins i get really sick so i usually don't.
however, i did take them while i was pregnant and nursing my baby - i took prescription prenatal vitamins. they're good for you to start taking like 6 months before you conceive, too, if you're thinking about it.
2007-10-03 12:06:40 · answer #10 · answered by lilitheden 3 · 0⤊ 0⤋
Wow, good question!!! I was just talking about this with one of my co-workers because she says she is coming on with a cold. I told her to increase her C's. I take the following:
A, B, C, D, E, Zinc Every day and twice on Sundays!â¥
2007-10-03 12:09:21 · answer #11 · answered by Angelheart♥ 5 · 0⤊ 0⤋