I see many spas that have body wraps claiming to get rid of cellulite and tighten and tone your body ect?

Question

are any of these claims true at all? or is it a complete waste of time and money?

Answer 1

When you get a wrap treatment, it does change the appearance of your skin (due to pulling fluids out) but it does nothing for getting rid of cellulite.

Answer 2

If they claim to permenantly get RID of cellulite, then you need to march in there and tell them its false advertisement!

Those wraps are designed to make an immediate result. Being that it is immediate, its not exactly what it says it is. When you have a body wrap, usually some type of gauze or seaweed is used to very tightly wrap the body along with some essential oils and other natural ingredients. It helps to remove water weight and compact the cellulite and skin, while improving circulation to reduce the APPEARANCE of cellulite, not to GET RID OF cellulite.

If you're having a great weekend out, and want to look amazing, and have the time and money, then I say go for it! But, if you're just scraping by and want to splurge on something, buy yourself a new pair of shoes instead!

If however, you DO have the time and money, getting these treatments on a monthly basis can actually have a great resulting effect. Combine these treatments with a great well-balanced diet and excercise, and yes, they do have results. Its a process.

So, its basically up to you to decide whether or not you want an immediate result that WILL fade in approximately 3 days to a week. They ARE very relaxing as well!

Answer 3

This is the best resource you can find online on how to get rid of cellulite http://www.goobypls.com/r/rd.asp?gid=539

You can start warming up with these basic tips :)
-Drink two liters of water every day ? more if you exercise vigorously and even more if you exercise outdoors in a hot climate.
-Give up caffeine. It makes you retain water, promoting cellulite growth.
-Don?t eat anything fried. The less grease you consume, the better. This includes butter. If you tend to put butter on everything, change your ways. After a few months of shunning butter, margarine and fried foods, you won?t even like greasy stuff anymore ? honestly!
-Get moving. It?s been found that poor circulation can cause cellulite to stay put. Suggestion: indoor bicycling is an excellent way to get the blood in your legs circulating efficiently.
-Researchers have found that Vitamin C, which helps the body rid itself of toxins, plays a role in reducing cellulite, so make sure you have plenty of it in your diet. Get at least three servings a day of fresh fruits.

-Avoid sodium, which also causes water retention. Be cautious about Chinese food!

-Stay real. Chemical additives in your food may seem like a fact of life, but the more you can stay away from them, the healthier (and less lumpy) you?ll be. Read labels. If a product has more ingredients than you could read in fifteen seconds, it's far from pure.

-Yoga is a terrific way to improve your circulation and increase your strength. An added bonus of getting into Yoga is that you?ll be surrounded by "all-natural" people who will be a good influence on you. Another plus is that it may give you patience, which you will need, as you won?t see results for a while.
-Take up weight training. Although it won't, in itself, remove the cottage cheese look, you?ll speed up your metabolism, which decreases body fat all over your body, proportionately lowering your cellulite.

Answer 4

Ointments, capsules, and different an identical choices aren't so effective at putting off dimply epidermis from cellulite. The top tactic is to devour a lot healthier foods by means of eating various fruits and vegetables, and implementing a well-planned workout software that includes each cardio and resistance coaching. Be taught the beat approaches to deal with cellulite here:

Answer 5

Ointments, pills, and different comparable thoughts are no longer so effectual at removing dimply epidermis from cellulite. the the terrific option tactic is to eat lots greater healthy ingredients by using eating countless vegetables and fruit, and enforcing a properly-planned workout habitual application that consists of the two cardio and resistance practise. learn the beat the right thank you to handle cellulite right here:

Answer 6

The results are minimal, not completely false. These wraps do help, after alot of time and money. Cellulite is an inherited trait. A combo of diet, exercise, and wraps will all help.

Answer 7

It is a complete waste. They usually just make you sweat out some water weight. Once you re-hydrate, you are only lighter in the wallet.

Answer 8

As a healthcare provider.....totally impossible for the claims..a waste.

Answer 9

waste of time and money