2007-10-02 17:22:36 · 20 answers · asked by bethybug 5 in Entertainment & Music ➔ Polls & Surveys
Watch cspan
2007-10-03 01:48:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Obviously, get off the computer and as soon as you do, drink milk. It's got ingredients that calms you're nerves down. If that's not an option, daydream(in the dark) about something you like. 9 times out of 10 your mind will want to start dreaming.
2007-10-03 00:27:10 · answer #2 · answered by *I'm the Best...I Deed It!* 6 · 0⤊ 0⤋
take a warm bath snuggle down in ure clean cool sheets and just let all ure worries go, cuz they will be the n the morning, and sleep well.
good luck i know how it can be. esp now that i need a new box spring I would like some good sleep
2007-10-03 00:28:30 · answer #3 · answered by shes a dream come tru! 3 · 0⤊ 0⤋
My wife sometimes has that problem. She drinks a warm glass of milk and falls asleep in the recliner watching TV with two small dogs on her lap that act as small heating pads.
2007-10-03 07:50:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
See a doctor who might subscribe xannax or a sleep medication for you. Not being able to sleep is mostly likely due to your waking hours of stress.
2007-10-03 00:27:15 · answer #5 · answered by Boomer 5 · 0⤊ 0⤋
Its okay. try talking to your doctor and ask him if your body would be okay taking sleeping pills and what brand the doctor recomends. Good luck! And sweet dreams!
2007-10-03 00:26:32 · answer #6 · answered by Susan 2 · 0⤊ 0⤋
Download ringtones. Clean your house. Make a cd for a friend. Or sleep.
2007-10-03 00:26:04 · answer #7 · answered by *october girl* 4 · 0⤊ 1⤋
Vote on questions until you can't hold your eyes open - it's less stimulating than having to come up with an answer yourself.
2007-10-03 00:25:23 · answer #8 · answered by em T 5 · 1⤊ 0⤋
Read a book.
2007-10-03 00:26:16 · answer #9 · answered by Unknown 4 · 0⤊ 0⤋
Stay awake. Sleep is over-rated anyway....
2007-10-03 00:24:42 · answer #10 · answered by 'ol wise oracle 5 · 1⤊ 0⤋